Health and Fitness

Natural remedies are the predecessors of modern medicine. They still work much better than drugs Big Pharma doesn't have your best interests in mind. NO POLITICS ALLOWED in this group. I have long been a devotee of natural medicine, and will do my best to keep you informed of the best natural remedies available and where to buy them. Anyone posting anything off-topic to this agenda will be removed and blocked from the group.

Please feel free to post or ask questions or add information on a herb.

I've been cycling roughly 5000 miles a year since 2017, and my eventual goal is to become an Ironman Triathlete. I'd like to make this group a space where people who'd like to train to become an Ironman triathlete (or, anyone else who'd like some fitness and health advice that one might expect from a triathlete) can come to find information and advice.