💙 Swollen feet or ankles? Try these 7 simple exercises to improve circulation, encourage fluid movement, and help reduce leg swelling.
✨ Bonus: A foot massager may help support circulation.
📖 Read the full step-by-step guide on our blog. Link in comments!
#LegSwelling #Edema #Circulation #PhysicalTherapy
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Top 7 Exercises for Leg Edema or Swelling (Program or Protocol for Edema)
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