Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
Male.
Lives in United States.
About Me
64
Members
Education
13
Members
Health and Fitness
22
Members
Health and Fitness
226
Members
Food
21
Members
Health and Fitness
47
Members
Health and Fitness
36
Members
Health and Fitness
35
Members
Health and Fitness
19
Members
Health and Fitness
26
Likes
Brand or Product » Vitamins/Supplements
7
Likes
Brand or Product » Health/Beauty
🤕 Mike broke his hand—and this is how he got it back.
See the exercises, recovery tips, and lessons that helped restore strength and mobility after a hand fracture.
🎥 Watch here: https://www.youtube... View More
I Broke My Hand! Here's How I Got It Back
After a serious hand injury from a car accident, I used these physical therapy exercises to rebuild strength, improve motion, and get back to doing what I love. Here's what worked for me and what may
Be the first person to like this.
Sciatica or a herniated disc? Some everyday habits could be making your pain worse without you realizing it.
Discover 10 surprising things to avoid—and simple tips to help support your recovery—in ou... View More
Your eyes work hard every day. 👀
If screen time, reading, or long days leave them feeling tired, check out the NEW Bob & Brad EyeFlow Black Eye Massager. Heat, cooling, and gentle air compression hel... View More
Meet the New Bob & Brad Eye Massager
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit our Website for more Free Pain Relief Tips: https:
🚣You don't have to gain weight on vacation! Brad shares the simple habits that helped him lose weight during a 6-day trip. Watch now and take the tips on your next getaway! 💪 https://www.youtube.com/w... View More
How I Lost Weight During a 6-Day Vacation!
In this video, we share the simple habits that led to unexpected weight loss during a 6-day vacation and how you can enjoy your trip without undoing your healthy progress.
Get Bob & Brad’s #1 Recomme
Suffering from shooting arm pain, numbness, or tingling from a pinched nerve?
Bob and Brad discuss cervical radiculopathy and explain exactly when you should try nerve flossing to find relief—and whe... View More
When Should You Try Nerve Flossing in Your Neck? Cervical Radiculopathy
Bob and Brad discuss when you should try nerve flossing in your neck to relieve cervical radiculopathy.
💪 Which core exercise is actually the best after 50?
We ranked 10 popular core exercises from worst to best—and the #1 pick might surprise you! Watch now to build strength, improve balance, and move ... View More
Top 10 Core Exercises for Ages 50+ Worst to Best
Discover the top 10 core exercises for adults over 50, ranked from least to most effective for improving strength, balance, and everyday function. Stick around to see the surprising #1 exercise that's