Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
Male.
Lives in United States.
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🔥 Red Light Therapy + Massage Gun Relief
Discover how combining these two powerful tools can boost circulation, loosen tight muscles, and ease pain fast.
Brad & Mike show you exactly how to use this ... View More
Red Light Therapy + Massage Gun Relief
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit Website for Free Pain Relief Tips: https://bobandb
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💪 Reverse Muscle Loss in Just 10 Minutes a Day!
Feeling weaker or losing strength? Brad, Mike, and special guest show simple, PT-approved exercises you can do at home to rebuild muscle, boost balance,... View More
Reverse Muscle Loss in Just 10 Minutes a Day
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit Website for Free Pain Relief Tips: https://bobandb
If your knees could talk, they’d probably say:
“Maybe don’t sit for 5 hours straight… and please retire those old shoes.” 😅
New blog is live!
🦵 Daily Habits That Contribute to Knee Pain https://www.... View More
Daily Habits that Contribute to/Cause Knee Pain
Bob and Brad discuss why these 12 daily habits may be causing or increasing your knee pain. They also provide alternative approaches to tasks to relieve knee pain and help you get through the day.
🦴 Myth: Bone Spurs Are Painful
Most heel pain isn’t caused by bone spurs. According to podiatrist Dr. Ray McClanahan, the real issues are usually plantar fasciosis, poor footwear, and reduced blood f... View More
Myth: Bone Spurs Are Painful
Bone spurs themselves usually don’t cause pain—heel pain is far more often due to plantar fasciosis, poor footwear, and reduced blood flow, as explained by podiatrist Dr. Ray McClanahan in this myth-b
I have bone spurs in my knees and my spine compromised my spinal cord. Beg to differ.
Miss the live? Don’t sweat it — we’ve got you covered! 🎬
You still can catch all the action ➡️ Watch the full recap here: https://www.youtube.com/watch?v=xNmzf0kpNt8 #Recap #MissedTheLive #WatchNow #B... View More
20 Exercises & Strategies for Less Leg/Foot Pain + Better Balance (Age 50+)
Join Brad & Mike LIVE on YouTube and Facebook for 20 simple exercises and strategies to help reduce leg and foot pain, improve balance, and stay active after 50. Follow along to move better, feel stea
Got hip or back pain slowing you down?
In our newest Q&A blog, Brad and Mike answer real viewer questions and share simple, effective fixes you can try at home.
From hip arthritis relief to easing ... View More
