Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
Male.
Lives in United States.
About Me
64
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Education
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Health and Fitness
22
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Health and Fitness
226
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Food
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Health and Fitness
47
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Health and Fitness
36
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Health and Fitness
35
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Health and Fitness
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Brand or Product » Vitamins/Supplements
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Brand or Product » Health/Beauty
🚨 Health Myths That Could Be Putting Your Life at Risk! ❤️🩹
Think you know the warning signs of a heart attack or what high blood pressure really feels like? You might be surprised. We’re busting 3 d... View More
3 Health Myths That Can Lead To Death
Brad and Mike break down three dangerous heart health myths—about symptoms, blood pressure, and women’s risk—so you can recognize warning signs early, protect your heart, and know when chest pain may
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🎥 7 Must-Do Exercises for Any Schedule
No time? No problem! 💪 These 7 simple moves from Bob & Brad fit into any day — whether you’ve got 5 minutes or 50! Improve strength, mobility, posture, and stay ... View More
7 Must Do Quick Exercises for Type A or Lazy People
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit Website for Free Pain Relief Tips: https://bobandb
💪 Want an easier, more effective home workout?
Check out Bob & Brad’s Top 3 Home Workout Essentials! From must-have gear to simple setup tips, these tools will help you stay strong, mobile, and motiva... View More
Bob & Brad’s Top 3 Home Workout Essentials
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit Website for Free Pain Relief Tips: https://bobandb
Learn the 3 Best Ways to Stand Up from the Floor Without Kneeling — perfect if knees hurt or you’ve struggled getting up safely 💪🦵
🙌 Boost confidence & independence
🙌 Simple techniques anyone can tr... View More
3 Best Ways to Stand Up from Floor Without Kneeling!
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit Website for Free Pain Relief Tips: https://bobandb
Want sustainable weight loss that’s easy on your joints?
Physical therapists break down 10 everyday habits that actually work.
👉 Watch on YouTube: https://youtu.be/6LrIbB6VEpQ?si=KCvtOAh5DZy7woxB
10 Everyday Habits That Help You Lose Weight
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit Website for Free Pain Relief Tips: https://bobandb
Pulled a quad, hamstring, or inner thigh?
Learn how to treat a muscle strain or tear the right way—and what mistakes to avoid.
👉 Read the blog: How to Treat a Muscle Strain or Tear https://www.boband... View More
How to Treat a Muscle Strain or Tear in the Quad, Hamstring, or Thigh Adductors?
Bob and Brad discuss the classifications, signs, and symptoms of muscle strains or tears in the quadriceps, hamstrings, or thigh adductors that attach to the knee. Then they demonstrate tests and trea