Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
About Me
Education
14
Members
Health and Fitness
Health and Fitness
Food
Health and Fitness
Health and Fitness
Health and Fitness
Health and Fitness
Health and Fitness
Brand or Product » Vitamins/Supplements
Brand or Product » Health/Beauty
Today's Blog- #1 Way To Improve Blood Flow & Circulation For Legs
https://www.bobandbrad.com/post/1-way-to-improve-blood-flow-circulation-for-legs
#bobandbrad #physicaltherapy #healthandwellness #blog... View More
#1 Way To Improve Blood Flow & Circulation For Legs
Brad and Mike dicuss the number 1 way to improve blood flow and circulation for legs.
Be the first person to like this.
Beginner Stretches For Those Who Never Stretched Before https://youtu.be/tgoZ0RTuEOs?si=1Fnr6JhDF-uqbD7d
bobandbrad #physicaltherapy #stretching #fitness #healthandwellness
Beginner Stretches For Those Who Never Stretched Before
Brad and Mike demonstrate beginner stretches for those who have never stretched before.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store:
Be the first person to like this.
Today's Blog- We Ranked Balance Tips, From Worst To Best!
https://www.bobandbrad.com/post/we-ranked-balance-tips-from-worst-to-best
#balance #ataxia #bobandbrad #physicaltherapy #blog
We Ranked Balance Tips, From Worst To Best!
Brad, Bob, and Mike discuss the the worst and best balance tips.
Be the first person to like this.
The 6 Worst Exercises For Sciatica https://youtu.be/Tc94WefcrLQ?si=TrqodH1i2h41X4fG
Sciatica #physicaltherapy #bobandbrad #painfree #backpain
The 6 Worst Exercises For Sciatica
Brad and Mike demonstrate the 5 wrost exercises you could do with sciatica.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https://amz
Be the first person to like this.
3 Fastest Ways To Improve Leg Circulation Lying Down https://youtu.be/ck_1LTVRdB0?si=uTTUfua15F89Cqzw
circulation #physicaltherapy #bobandbrad #healthandwellness
3 Fastest Ways To Improve Leg Circulation Lying Down
Brad and Mike discuss the 3 fastest ways to improve leg circulation while lying down.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: h
Be the first person to like this.
Today's Blog- Stretching Your Thighs https://www.bobandbrad.com/post/stretching-your-thighs
#top3fix #physicaltherapy #painrelief #stretching #healthandwellness
Stretching Your Thighs
Stretching your thighs can help you feel more flexible and relieve tension. Find a stable surface like a table or countertop and lie on your back. Bring both knees up to your chest and hold them with
Be the first person to like this.
Rapid Release For Knotted Shoulder Muscles In Seconds https://youtu.be/RJ2XxNHMVTk?si=v7FCn3mvOzgbitHB
physicaltherapy #shoulderpain #bobamdbrad #painfree #healthandwellness
Rapid Release For Knotted Shoulder Muscles In Seconds
Brad and Mike demonstrate how to release your knotted shoulder muscles in seconds.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: htt
Today's Blog- What is Causing Your Shoulder Pain? Frozen Shoulder? How to Tell
https://www.bobandbrad.com/post/what-is-causing-your-shoulder-pain-frozen-shoulder-how-to-tell
#frozenshoulder #physicalt... View More
What is Causing Your Shoulder Pain? Frozen Shoulder? How to Tell.
Bob and Brad discuss everything about frozen shoulder and how to tell if that is causing you pain. This in-depth look helps to show what causes frozen shoulder and what can be done to correct it.
Be the first person to like this.
Today's Blog- When You Turn 50, 5 Exercises You BETTER Start NOW!
https://www.bobandbrad.com/post/when-you-turn-50-5-exercises-you-better-start-now
#PhysicalTherapy #healthylifestyle #bobandbrad #b... View More
Be the first person to like this.
Early Signs Of Cancer You Don't Want To Ignore https://youtu.be/7qRqrxhTJOs?si=10BUwV_EzUHNvclV
cancer #bobandbrad #healthandwellness #earlysigns #knowledgeispower
Early Signs Of Cancer You Don't Want To Ignore
Brad and Mike discuss the early signs of cancer that you do not want to ignore.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https:/
Be the first person to like this.
Build Leg Muscle, Better Balance & Look Great 60+ https://youtu.be/LgrPiW4HrUI?si=uONDigw97JxRFSEJ
fitness #legexercises #bobandbrad #physicaltherapy
Build Leg Muscle, Better Balance & Look Great 60+
Brad and his wife, Julie, demonstrate how to build leg muscle for better balance for those over 60 years of age.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Today's Blog- #1 Way You Are Wrecking Your Shoulder
https://www.bobandbrad.com/post/1-way-you-are-wrecking-your-shoulder
#bobandbrad #physicaltherapy #healthandwellness #shoulderpain #shoulderpainrel... View More
#1 Way You Are Wrecking Your Shoulder
Brad and Mike discuss the number one way you are wrecking your shoulder.
Be the first person to like this.