Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
Male.
Lives in United States.
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Stretch EVERY Hip Muscle Daily In 90 Seconds (Seated) https://youtu.be/p3U3Ait9p_Y?si=1gR9VYGqvhVGJnXJ
bobandbrad #physicaltherapy #stretching #hippain #painrelief
Stretch EVERY Hip Muscle Daily In 90 Seconds (Seated)
Brad and Mike demonstrate how to stretch every hip muscle daily in 90 seconds while seated.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
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Today's Blog- Common Daily Habits That Stop Your Shoulder Pain from Getting Better.
https://www.bobandbrad.com/post/common-daily-habits-that-stop-your-shoulder-pain-from-getting-better
#bobandbrad ... View More
Today's Blog- 5 Daily Habits A Back Expert Does, That You Don't (50+)
https://www.bobandbrad.com/post/5-daily-habits-a-back-expert-does-that-you-don-t-50
#bobandbrad #backpain #backpainrelief #physic... View More
How To Sleep Without Neck Pain https://youtu.be/Qd6q5M0VkF0?si=n-KNI3BkthqE-fpP
neckpain #bobandbrad #physicaltherapy #painfree #sleep
How To Sleep Without Neck Pain
Brad and Mike demonstrate how to sleep without neck pain.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https://amzn.to/3jAM0JN
Bob
Today's Blog- Best Body Weight Exercises For Leg Strength & Balance, 30 Seconds
https://www.bobandbrad.com/post/best-body-weight-exercises-for-leg-strength-balance-30-seconds
#bobandbrad #legday #h... View More
Fix Headaches in Seconds Naturally (No Pills, No BS) https://youtu.be/Q34P1aGiOIk?si=C6GkYtppkVei3430
headaches #painrelief #bobandbrad #physicaltherapy #healthandwellness
Fix Headache In Seconds Naturally (No Pills, No BS)
Brad and Mike discuss how to fix headaches in seconds naturally without pills.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https://
5 Stretches For Elite Posture (87 sec) https://youtu.be/jrTJo3uohI0?si=ltoYbFT_eALsTgvr
physicaltherapy #bobandbrad #posture #healthandwellness
5 Stretches For Elite Posture (87 Sec)
Brad and Mike demonstrate the 5 best stretches for elite posture.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https://amzn.to/3jAM
7 Worst Mistakes Made With Back Pain https://youtu.be/2b3QUNI0zTI?si=y6b6Oqbhj6zUtdGV
#physicaltherapy #bobandbrad #backpain #painrelief #healthandwellness
7 Worst Mistakes Made With Back Pain
Brad and Mike demonstrate the 7 worst mistakes you could make with back pain.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https://a
Today's Blog- The 7 Most Important Questions to Ask Your Shoulder Surgeon.
https://www.bobandbrad.com/post/the-7-most-important-questions-to-ask-your-shoulder-surgeon-1
#bobandbrad #physicaltherapy #... View More
The 7 Most Important Questions to Ask Your Shoulder Surgeon.
This program video is helpful for those considering shoulder surgery. Bob and Brad discuss the seven most important questions you should ask your surgeon before surgery.
Today's Blog- Top 5 Habits That Destroy Your Back. Do This Instead
https://www.bobandbrad.com/post/top-5-habits-that-destroy-your-back-do-this-instead
#backpain #bobandbrad #backpainrelief #physicalt... View More
Top 5 Habits That Destroy Your Back. Do This Instead
Brad and Mike discuss the top 5 habits that destroy your back and what to do instead.
Early Signs of Dementia You Don't Want to Ignore
https://youtu.be/etHuoScYHw8?si=76CABKeoYKMsKyTs memory #dementia #bobandbrad #physicaltherapy
Early Signs Of Dementia You Don't Want To Ignore
Brad and Mike discuss the early signs of dementia you don't want to ignore.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https://amz
Today's Blog- This Is Deadly & Can Easily Be Prevented
https://www.bobandbrad.com/post/this-is-deadly-can-easily-be-prevented
#bobandbrad #healthandwellness #physicaltherapy #painrelief #Blog
This Is Deadly & Can Easily Be Prevented
Brad and Mike discuss deep vein thrombosis and ways to prevent it from happening.