Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
Male.
Lives in United States.
About Me
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Health and Fitness
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Want sustainable weight loss that’s easy on your joints?
Physical therapists break down 10 everyday habits that actually work.
👉 Watch on YouTube: https://youtu.be/6LrIbB6VEpQ?si=KCvtOAh5DZy7woxB
10 Everyday Habits That Help You Lose Weight
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit Website for Free Pain Relief Tips: https://bobandb
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Pulled a quad, hamstring, or inner thigh?
Learn how to treat a muscle strain or tear the right way—and what mistakes to avoid.
👉 Read the blog: How to Treat a Muscle Strain or Tear https://www.boband... View More
How to Treat a Muscle Strain or Tear in the Quad, Hamstring, or Thigh Adductors?
Bob and Brad discuss the classifications, signs, and symptoms of muscle strains or tears in the quadriceps, hamstrings, or thigh adductors that attach to the knee. Then they demonstrate tests and trea
💙 Bob & Brad 2025: A Year in Review
From helping millions move better and hurt less, to honoring Bob’s legacy and continuing his mission—2025 was a powerful year of education, impact, and community.
... View More
Bob & Brad 2025: A Year of Helping Millions Move Better, Hurt Less, and Live Stronger
2025 was a year of growth, education, innovation, and gratitude for Bob & Brad—honoring Bob’s legacy while continuing the mission to help millions move better, hurt less, and live healthier lives at h
Miss our live yesterday? 👀
No worries—catch the replay now and don’t miss the tips everyone’s talking about!
▶️ Watch here: https://www.youtube.com/watch?v=82OrPbNA4IQ&t=864s
17 Critical But Easy Tricks for a Pain Free Back in 2026!
Join Brad & Mike live on YouTube as they break down 17 critical but easy tricks you can start using right now to help reduce back pain and move better in 2026. They’ll cover simple habits, positioning
🧠 How to Protect Your Brain as You Age
What’s normal aging—and what’s not?
Dr. Elahi joins Mike to break down early signs of dementia, why focus changes with age, and simple daily habits to protect ... View More
Protect your spine before problems start 🦴
Learn simple, physical-therapist–approved ways to avoid a compression fracture—from posture and daily habits to safe movement tips you can use at home.
👉 Rea... View More
Ways To Avoid a Compression Fracture
As we age—especially with osteoporosis—spinal compression fractures become more common, but this video explains the key movements, risk factors, and daily habits you can adjust to significantly reduce