Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
Male.
Lives in United States.
About Me
64
Members
Education
13
Members
Health and Fitness
22
Members
Health and Fitness
226
Members
Food
21
Members
Health and Fitness
47
Members
Health and Fitness
36
Members
Health and Fitness
35
Members
Health and Fitness
19
Members
Health and Fitness
26
Likes
Brand or Product » Vitamins/Supplements
7
Likes
Brand or Product » Health/Beauty
⚖️ How Good Is Your Balance? Let's Find Out!
Think your balance is pretty good? Put it to the test! 💪
Join Brad, Mike, and Adrienne as they walk you through simple balance tests you can try at home ... View More
(LIVE) How Good Is Your Balance? Test Yourself at Home
Join Brad, Adrienne & Mike LIVE for 4 balance tests and 12 exercises to help you feel steadier! Follow along at home with a sturdy chair nearby for support.
🎙️ New to streaming or looking to level up
Be the first person to like this.
💪 7 Exercises You Should Do Absolutely Every Day!
Want to stay strong, flexible, and moving with confidence as you age? 🙌
A few simple daily exercises can make a big difference in your mobility, bal... View More
💪 Want a Stronger Upper Body?
You don't need fancy equipment! Just two simple tools can help strengthen your arms, shoulders, and upper body for everyday activities.
🎥 Discover how to build strength... View More
2 Simple Tools for a Stronger Upper Body
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit our Website for more Free Pain Relief Tips: https:
☀️ The Best Part of Waking Up? Movement! 💪
Start your day with a little movement to loosen up stiff muscles, boost your energy, and get your body ready for the day!
https://www.youtube.com/watch?v=5y... View More
The Best Part of Waking Up? Movement!
Waking up stiff and achy? These five simple morning movements can help loosen stiff joints, improve mobility, and get your body ready to move comfortably throughout the day.
Get Bob & Brad’s #1 Recom
🏊♂️🚴♂️🏃♂️ Are You Too Old to Do a Triathlon?
Think triathlons are just for younger athletes? Think again! 💪
Age doesn't have to stop you from taking on new fitness challenges! With the right trai... View More
Am I Crazy to do Triathlons at 63
Is 63 too old to take on a triathlon? Absolutely not! Discover how staying active, training smart, and building endurance can help you pursue big fitness goals at any age—and why it's never too late t
💪 Strong Shoulders, Better Movement!
Your shoulders work hard every day, from reaching overhead to lifting groceries! 🛒
Keeping them strong can help improve stability, support good posture, and make... View More
