Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
Male.
Lives in United States.
About Me
65
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Education
14
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Health and Fitness
22
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Health and Fitness
222
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Food
21
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Health and Fitness
49
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Health and Fitness
37
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Health and Fitness
36
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Health and Fitness
19
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Health and Fitness
27
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Brand or Product » Vitamins/Supplements
7
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Brand or Product » Health/Beauty
Today's Blog- #1 Way To Improve Blood Flow & Circulation For Legs
https://www.bobandbrad.com/post/1-way-to-improve-blood-flow-circulation-for-legs
#bobandbrad #physicaltherapy #healthandwellness #blog... View More
#1 Way To Improve Blood Flow & Circulation For Legs
Brad and Mike dicuss the number 1 way to improve blood flow and circulation for legs.
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Beginner Stretches For Those Who Never Stretched Before https://youtu.be/tgoZ0RTuEOs?si=1Fnr6JhDF-uqbD7d
bobandbrad #physicaltherapy #stretching #fitness #healthandwellness
Beginner Stretches For Those Who Never Stretched Before
Brad and Mike demonstrate beginner stretches for those who have never stretched before.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store:
Today's Blog- We Ranked Balance Tips, From Worst To Best!
https://www.bobandbrad.com/post/we-ranked-balance-tips-from-worst-to-best
#balance #ataxia #bobandbrad #physicaltherapy #blog
We Ranked Balance Tips, From Worst To Best!
Brad, Bob, and Mike discuss the the worst and best balance tips.
The 6 Worst Exercises For Sciatica https://youtu.be/Tc94WefcrLQ?si=TrqodH1i2h41X4fG
Sciatica #physicaltherapy #bobandbrad #painfree #backpain
The 6 Worst Exercises For Sciatica
Brad and Mike demonstrate the 5 wrost exercises you could do with sciatica.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https://amz
3 Fastest Ways To Improve Leg Circulation Lying Down https://youtu.be/ck_1LTVRdB0?si=uTTUfua15F89Cqzw
circulation #physicaltherapy #bobandbrad #healthandwellness
3 Fastest Ways To Improve Leg Circulation Lying Down
Brad and Mike discuss the 3 fastest ways to improve leg circulation while lying down.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: h
Today's Blog- Stretching Your Thighs https://www.bobandbrad.com/post/stretching-your-thighs
#top3fix #physicaltherapy #painrelief #stretching #healthandwellness
Stretching Your Thighs
Stretching your thighs can help you feel more flexible and relieve tension. Find a stable surface like a table or countertop and lie on your back. Bring both knees up to your chest and hold them with
Rapid Release For Knotted Shoulder Muscles In Seconds https://youtu.be/RJ2XxNHMVTk?si=v7FCn3mvOzgbitHB
physicaltherapy #shoulderpain #bobamdbrad #painfree #healthandwellness
Rapid Release For Knotted Shoulder Muscles In Seconds
Brad and Mike demonstrate how to release your knotted shoulder muscles in seconds.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: htt
Today's Blog- What is Causing Your Shoulder Pain? Frozen Shoulder? How to Tell
https://www.bobandbrad.com/post/what-is-causing-your-shoulder-pain-frozen-shoulder-how-to-tell
#frozenshoulder #physicalt... View More
What is Causing Your Shoulder Pain? Frozen Shoulder? How to Tell.
Bob and Brad discuss everything about frozen shoulder and how to tell if that is causing you pain. This in-depth look helps to show what causes frozen shoulder and what can be done to correct it.
Today's Blog- When You Turn 50, 5 Exercises You BETTER Start NOW!
https://www.bobandbrad.com/post/when-you-turn-50-5-exercises-you-better-start-now
#PhysicalTherapy #healthylifestyle #bobandbrad #b... View More
Early Signs Of Cancer You Don't Want To Ignore https://youtu.be/7qRqrxhTJOs?si=10BUwV_EzUHNvclV
cancer #bobandbrad #healthandwellness #earlysigns #knowledgeispower
Early Signs Of Cancer You Don't Want To Ignore
Brad and Mike discuss the early signs of cancer that you do not want to ignore.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https:/
Build Leg Muscle, Better Balance & Look Great 60+ https://youtu.be/LgrPiW4HrUI?si=uONDigw97JxRFSEJ
fitness #legexercises #bobandbrad #physicaltherapy
Build Leg Muscle, Better Balance & Look Great 60+
Brad and his wife, Julie, demonstrate how to build leg muscle for better balance for those over 60 years of age.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Today's Blog- #1 Way You Are Wrecking Your Shoulder
https://www.bobandbrad.com/post/1-way-you-are-wrecking-your-shoulder
#bobandbrad #physicaltherapy #healthandwellness #shoulderpain #shoulderpainrel... View More
#1 Way You Are Wrecking Your Shoulder
Brad and Mike discuss the number one way you are wrecking your shoulder.