Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
Male.
Lives in United States.
About Me
64
Members
Education
13
Members
Health and Fitness
22
Members
Health and Fitness
226
Members
Food
21
Members
Health and Fitness
47
Members
Health and Fitness
36
Members
Health and Fitness
35
Members
Health and Fitness
19
Members
Health and Fitness
26
Likes
Brand or Product » Vitamins/Supplements
7
Likes
Brand or Product » Health/Beauty
Low back pain that just won’t quit?
Learn how to make low back pain relief simple and effective.
https://www.bobandbrad.com/post/low-back-pain-relief-made-easy
Low Back Pain Relief Made Easy
We explain how far infrared heat penetrates over two inches into deep back muscles—far beyond a standard heating pad—to increase circulation, relax tight tissue, and relieve stubborn low back pain whe
Be the first person to like this.
Missed our live session? 👣
We covered everything you need to know to fix foot pain & plantar fasciitis — from the real causes to simple relief strategies you can start today.
If heel pain is slowing... View More
Fix Foot Pain & Plantar Fasciitis (All You Need to Know)
Join Brad and Mike live as they talk about fixing foot pain and plantar fasciitis. They cover what causes it, common mistakes, and simple stretches, exercises, and footwear tips to help relieve heel a
🧬 Can stem cell therapy improve healing & longevity?
Mike talks with Dr. Joy Kong about regenerative medicine for pain relief, degenerative disease, fertility & neurological health — plus safety, evi... View More
Feeling stressed or anxious? You’re not alone. Learn 3 simple ways to relax your body, ease tension, and calm your mind — from relieving head & shoulder tightness to using heat, massage & deep breath... View More
3 Best Ways to Ease Stress and Anxiety
We share a real-life thyroid scare to highlight how quickly stress can spiral—and offer simple, practical ways like heat, massage, breathing, and relaxation tools to calm anxiety and regain control wh
Pain in the butt… that shoots down your leg? It could be piriformis syndrome.
In this video, we show you 3 simple stretches to help relieve piriformis pain and calm sciatica — fast and naturally.
👉 ... View More
Stop Piriformis Pain & Sciatica (3 Stretches)
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit Website for Free Pain Relief Tips: https://bobandb
Heat therapy does more than feel good — it boosts circulation, relaxes tight muscles, reduces stiffness, and speeds recovery. 🔥
Watch: 8 Powerful Benefits of Using a Heating Pad and discover why simp... View More
8 Powerful Benefits of Using a Heating Pad
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit Website for Free Pain Relief Tips: https://bobandb