Millard Kinnison
on July 9, 2026
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•A Prayer to Help Us Pray Without Ceasing•
By Anthony Valente
👉 “Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you”
(1 Thessalonians 5:16-18)
With the invention of smartphones and these (often anti) social media apps, we can now be distracted and ignore the reality in front of our faces at any given moment of every single day. Many have lost the art of communication because there really is no need to actually talk (aloud) to people anymore. It's all about these black letters on white background. We text instead of call. We use emojis instead of an emotional face-to-face conversation. We post "insta" updates like engagements or the birth of a new baby instead of waiting to share that news in person, especially to close friends and family members. I strongly dislike finding out important things through Facebook first, don't you?
We can't even sit in a twenty-minute car ride without grabbing for that block of distraction. My children know how guilty I am of this one! And recently, I discovered that existing behind my phone’s keyboard hadn't just affected my relationships with other people but with God. Are we so connected to our devices that we are neglecting to connect with the Lord? How much time am I spending on my phone? I must wonder if living a communicative existence of only black letters on a white background is a huge reason my prayer life seems like it is on life support sometimes. You can't text God. He wants to hear from His children.
Because of Christ’s sacrifice on the cross, He tore the veil that separated sinful man from the Holy and Righteous One; Jesus made a way for me to approach God as my Father. What a beautifully life-changing truth! When the disciples asked Christ to teach them how to pray in Matthew 6, He told them to begin with “Our Father.” Prayer is personal because the Father longs to have a personal relationship with His children. He wants us to come to Him constantly with our concerns, burdens, joys, and requests.
At the end of his first letter to the church at Thessalonica, the Apostle Paul gives a simple reminder to the Thessalonians (and us) to anchor themselves in joy and thankfulness and never stop praying:
“Rejoice always, pray without ceasing, give thanks in all circumstances; for this is the will of God in Christ Jesus for you” (1 Thessalonians 5:16-18, ESV).
Just like all our relationships in life are affected by verbal communication, we are forming our relationship with the Lord with every conversation we have with Him, and we should constantly be lifting our gaze and voices to Him. This means that as we go about our day, we should remember to stay connected to the Vine (John 15), abiding in Him, knowing that we must remain dependent upon Him for all things, and to be thankful and content for His new mercies that are available to us every single day. The distractions are endless throughout the day, and it’s so easy for our eyes and minds to become focused on lesser, temporal things. This isn’t to say that we ignore all of our daily earthly responsibilities to sit in our “prayer closet,” but we seek God in the midst of responsibilities, remembering He is the One who gives us the grace to accomplish the tasks before us.
His sovereign hand is always guiding us as His beautiful providence unfolds in our life, and we should be careful not to get caught up in our own plans and goals that we neglect coming to Him first. Constant communication with the Lord will build and strengthen our confidence and trust in the Lord as we learn to lean upon Him in all things. Rejoicing always and remaining thankful for another day to get a chance to get to know Him through His Word and glorify His name in all that we say and do. Let us ask the Lord to help us throw off the distractions that would keep us from that glorious partnership with Him.
Let’s pray.
✝️ Father God,
There can be such a blessing that comes from technology and being able to connect with other people all over the world in a moment. But this blessing can also become a major distraction from something so much better, staying connected to You. Lord, I repent for neglecting to keep our communication a top priority and allowing an electronic device to become a hindrance to the spiritual discipline of prayer. You call us to never cease from praying, meaning that we should be continually looking to You every moment of the day. I lift my gaze to You, knowing that is where my help comes from. I lift up my voice to You, knowing that You incline Your ear to me as Your child. Thank You, Jesus, for making a way for me to have a relationship with my Heavenly Father. May I never take that relationship for granted? Help me by Your grace and the power of the Spirit to remember to keep prayer a daily, moment-by-moment lifeline to my Heavenly Father.
In Jesus’ name,
AMEN 🙏
Continue steadfastly in prayer, being watchful in it with thanksgiving.
(Colossians 4:2)
I will not set before my eyes anything that is worthless. I hate the work of those who fall away; it shall not cling to me.
(Psalm 101:3)
Pray in the Spirit at all times and on every occasion. Stay alert and be persistent in your prayers for all believers everywhere.
(Ephesians 6:18)
But stay awake at all times, praying that you may have strength to escape all these things that are going to take place, and to stand before the Son of Man.”
(Luke 21:36)
The end of the world is coming soon. Therefore, be earnest and disciplined in your prayers.
(1 Peter 4:7)
"Son of man, these men have erected their idols in their hearts and placed the obstacle leading to their iniquity right before their faces. Should I really allow them to seek me?
(Ezekiel 14:3)
And whatever you do, in word or deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him.
(Colossians 3:17)
Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.
(Philippians 4:6-7)
And he said, “Naked I came from my mother's womb, and naked shall I return. The Lord gave, and the Lord has taken away; blessed be the name of the Lord.”
(Job 1:21)
For this is the will of God, that by doing good you should put to silence the ignorance of foolish people.
(1 Peter 2:15)
If you ask me anything in my name, I will do it.
(John 14:14)
If your hand causes you to sin, cut it off. It’s better to enter eternal life with only one hand than to go into the unquenchable fires of hell with two hands. If your foot causes you to sin, cut it off. It’s better to enter eternal life with only one foot than to be thrown into hell with two feet. And if your eye causes you to sin, gouge it out. It’s better to enter the Kingdom of God with only one eye than to have two eyes and be thrown into hell, ‘where the maggots never die and the fire never goes out.’
(Mark 9:43-48)
Little children, keep yourselves from idols.
(1 John 5:21)
Do not love this world nor the things it offers you, for when you love the world, you do not have the love of the Father in you. For the world offers only a craving for physical pleasure, a craving for everything we see, and pride in our achievements and possessions. These are not from the Father, but are from this world. And this world is fading away, along with everything that people crave. But anyone who does what pleases God will live forever.
(1 John 2:15-17)
Because of the privilege and authority God has given me, I give each of you this warning: Don’t think you are better than you really are. Be honest in your evaluation of yourselves, measuring yourselves by the faith God has given us. Just as our bodies have many parts and each part has a special function, so it is with Christ’s body. We are many parts of one body, and we all belong to each other. In his grace, God has given us different gifts for doing certain things well. So if God has given you the ability to prophesy, speak out with as much faith as God has given you. If your gift is serving others, serve them well. If you are a teacher, teach well. If your gift is to encourage others, be encouraging. If it is giving, give generously. If God has given you leadership ability, take the responsibility seriously. And if you have a gift for showing kindness to others, do it gladly.
(Romans 12:3-8)
Rejoice in hope, be patient in tribulation, be constant in prayer.
(Romans 12:12)
But Jesus often withdrew to the wilderness for prayer.
(Luke 5:16)
(pic verse)
Then Jesus went with them to the olive grove called Gethsemane, and he said, “Sit here while I go over there to pray.” He took Peter and Zebedee’s two sons, James and John, and he became anguished and distressed. He told them, “My soul is crushed with grief to the point of death. Stay here and keep watch with me.” He went on a little farther and bowed with his face to the ground, praying, “My Father! If it is possible, let this cup of suffering be taken away from me. Yet I want your will to be done, not mine.” Then he returned to the disciples and found them asleep. He said to Peter, “Couldn’t you watch with me even one hour? Keep watch and pray, so that you will not give in to temptation. For the spirit is willing, but the body is weak!” Then Jesus left them a second time and prayed, “My Father! If this cup cannot be taken away unless I drink it, your will be done.” When he returned to them again, he found them sleeping, for they couldn’t keep their eyes open. So he went to pray a third time, saying the same things again. Then he came to the disciples and said, “Go ahead and sleep. Have your rest. But look—the time has come. The Son of Man is betrayed into the hands of sinners. Up, let’s be going. Look, my betrayer is here!”
(Matthew 26:36-46)
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I Am With You Always - David Delfeld
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