I haven't tried this yet. I've tried iodine, but for best results the iodine needs to be mixed with fresh garlic oil. My problem is the problem skin tag is on the back of my neck where I can feel it, ... View More
How To Remove A Skin Tag Using Apple Cider Vinegar
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In this video I am taking apple cider vinegar to get rid of a skin tag. I have read that you can just take a pair of scissors and cut them off but I am too much of a chicken. I use ACV to permanently remove the skin tag and the wart and it has not come back at all. The natural approach to removing warts and skin tags appeal to me alot more than going to a doctor and getting cut on. Apple Cider Vinegar is such an amazing product. FYI that skin tag in the picture is not mine
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Very true, but I recently found the solution. You will thank me for this!
https://a.co/d/bxTGNBr
The #1 Most Common Mineral Deficiency in the World
2,702,824 views Nov 4, 2022
https://www.youtube.com/watch?v=6RPRzN4kTWI
The #1 Most Common Mineral Deficiency in the World
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Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4danvjL
Find out what the most common mineral deficiency in the world is, understand the symptoms, and learn what to do about it.
DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8671013/
https://www.oatext.com/iron-deficiency-without-anemia-common-important-neglected.php
https://pubmed.ncbi.nlm.nih.gov/24175968/
https://molecularcytogenetics.biomedcentral.com/articles/10.1186/1755-8166-7-S1-P38
https://researchonline.lshtm.ac.uk/id/eprint/4659848/
https://academic.oup.com/cdn/article/5/3/nzab014/6149172
https://methyl-life.com/blogs/mthfr/mthfr-anemia
https://link.springer.com/article/10.1007/s00394-022-02829-8
https://www.nature.com/articles/s41420-019-0234-y
0:00 Introduction: The most common mineral deficiency in the world
0:58 Iron deficiency symptoms
3:48 What causes iron deficiency?
12:10 How to fix an iron deficiency
13:20 What about too much iron?
15:17 Learn more about how to improve digestion!
Iron deficiency is the most common mineral deficiency in the world. But there is a very simple natural solution.
Symptoms of iron deficiency:
• Hair loss
• Arrhythmias
• Fatigue and weakness
• Dark circles under the eyes
• Restless leg syndrome
• Difficulty sleeping
• Low cold tolerance
• Split nails
• Trouble concentrating
• Fibromyalgia
We need iron to help build hemoglobin and thyroid hormones, to make dopamine, and to keep nerve impulses working correctly.
There are many different causes of iron deficiency. However, it's more common to have non-anemic iron deficiency than anemia. This means that the lack of iron isn't affecting the blood yet, but it's affecting other parts of the body.
Iron deficiency causes:
• Not consuming enough iron (animal products)
• IBS
• Inflammation
• Stress or trauma
• Bleeding or ulcers
• Low hydrochloric acid
• Menstruation
• Gastric bypass surgery
• Excessive exercise
• Antacids
• Fibroids
• Pregnancy
• Breastfeeding
• Puberty
• Eating disorders
• Phytic acid
• Tannins (tea, coffee, red wine)
• Chocolate
• Polyphenols (turmeric, red wine)
• Polymorphism
• Too much calcium or magnesium
• Infection
• Oxalates
It's best to get your iron from your diet before jumping into taking an iron supplement. Foods rich in iron are red meat, liver, and shellfish. However, liver pills or spleen pills could be good supplement options.
You also need to work towards identifying why you're iron deficient so that you can fix the root cause.
If you have too much iron in your body, you can try natural remedies, including:
• Distilled water
• Turmeric
• Cocoa bean
• Black tea
• A phytic acid supplement (IP6)
• EDTA
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the most common mineral deficiency. I'll see you in the next video.
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The 5 Signs and Symptoms of an Iodine Deficiency You've Never Heard
527,249 views Mar 22, 2023 UNITED STATES
https://www.youtube.com/watch?v=BCZ6gCxVNWA
Download My FREE guide: First Signs of a ... View More
The 5 Signs and Symptoms of an Iodine Deficiency You've Never Heard
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Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4dbBMwI
Iodine has many different health benefits, but over two billion people have an iodine deficiency. Learn more about the signs and symptoms of an iodine deficiency.
Importance of iodine:
▶️ https://youtu.be/ZMaqumn5Lcc
Iodine and skin tags:
▶️ https://youtu.be/YF_8gVewcKg
0:00 Introduction: Iodine deficiency
0:19 Health benefits of iodine
1:33 Hypothyroidism
2:08 Iodine deficiency symptoms
8:57 Learn more about iodine!
Today, we're going to talk about the signs and symptoms of iodine deficiency.
Many people have low iodine. You're likely iodine deficient unless you consume shellfish, seaweed, sea kelp, or vegetables grown on the coast.
The level of iodine in your body really depends on the level of iodine in the food you eat and the soil it's grown in.
If you're deficient in iodine, you could end up with a hypothyroid condition.
The top symptoms of hypothyroidism include:
• Swelling in the lower part of the neck
• Difficulty losing weight
• Dry hair and dry skin
• Thinned hair
• Constipation
Overlooked signs of an iodine deficiency:
1. Estrogen dominance. Iodine helps regulate estrogen and helps prevent estrogen dominance. It also supports detoxification.
2. High cortisol levels. Iodine helps normalize cortisol levels.
3. A hypothyroid condition. Hypothyroidism can cause the cholesterol in your body to be elevated but unusable for making vitamin D, cell membranes, and bile.
4. Side effects when consuming soy products. Iodine helps buffer the estrogen effects of consuming soy products.
5. Hashimoto's. You still need iodine if you have Hashimoto's, but not excess iodine. You may also need selenium, zinc, vitamin D, and myo-inositol.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps you better understand the signs and symptoms of an iodine deficiency. I'll see you in the next video.
Watch your animal fats. Study finds high levels of microplastics in human brains that appear to be increasing over time
https://www.cbsnews.com/news/microplastics-human-brains-study/
This is also why... View More
Himalayan vs. Celtic Sea Salt: WHICH IS BETTER?
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Sea salt is crucial to support a healthy body. Learn more about the best types of sea salt!
For more details on this topic, check out the full article on the website:
➡️ https://drbrg.co/3VAt18G
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Baja Gold Sea Salt: 🛒 https://drbrg.co/3uSrlfP
Sports Hydration Electrolyte Powder:
🛒https://drbrg.co/3NGXjST
🛒https://amzn.to/3RxKKvm
0:00 Introduction: Himalayan sea salt, Celtic sea salt, and other types of sea salt
0:10 What is Himalayan sea salt?
0:38 Celtic Sea Salt
1:07 Redmond Real Salt
1:40 Table salt vs. sea salt
2:35 Baja Gold sea salt
3:09 Understanding sodium chloride
4:04 Salt sensitivity
4:32 Sodium deficiency
5:47 Sodium and fasting
6:34 The problems with table salt
8:25 Low-salt diets
8:50 Get unfiltered health information by signing up for my newsletter
Let’s talk about sea salt.
It’s important to get sea salt that has been extracted from parts of the world with very low, or zero, microplastics.
The best types of sea salt are:
• Himalayan sea salt
• Celtic Sea Salt
• Redmond Real Salt sea salt
• Baja Gold sea salt
All of these types of sea salt contain sodium chloride and trace minerals.
If you want a sea salt that’s higher in trace minerals, you might want to go with Baja Gold. But, if you need more sodium chloride, the other types of sea salt I’ve mentioned are all great choices.
Table salt, or sodium chloride, only has two minerals. Sea salt has between 60 and 94 minerals. Regular salt can also come from very polluted areas and can contain microplastics. Microplastics can affect the body’s endocrine system.
People who are salt-sensitive may really just need to go on a low-carb diet and consume more potassium.
You need sea salt to support a healthy body. A deficiency in sodium or chloride can lead to all kinds of issues.
If you’re deficient in sodium, you may feel more anxiety and have trouble sleeping. Sodium deficiency can impact your immune system and lead to high blood pressure. Sea salt also helps hydrate you, and without enough sodium, your risk for insulin resistance goes up.
If you’re on keto and are doing intermittent fasting, it’s essential to consume enough sea salt. If you don’t, you could experience symptoms like low blood pressure, dehydration, and overall weakness. If you exercise, your need for sea salt goes up even more.
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis and intermittent fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! I hope this helps increase your awareness of the importance of sea salt and the best types of sea salt. I’ll see you in the next video.
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The Truth About Seed Oils and the Disgusting Way Canola Oil is Made, with Dr. Casey Means
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Megyn Kelly is joined by Dr. Casey Means, author of "Good Energy," to discuss the truth about seed oils, what oils are healthy and contain good fats, the disgusting way canola oil is made, how plastic and aluminum can get into our system, and more.
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