#5 = Nattokinase Supplement 10000FU with Organic Nattokinase, Serrapeptase, Bromelain, Curcumin, Vitamin E & Ginseng, Movement Comfort, 90 Capsules
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Over 75? Add THIS to Your Oatmeal to MELTS Plaque While You Sleep (Doctor Tested 211 Types!)
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Seniors, new medical testing has revealed something shocking. 🫀💥 A team of doctors evaluated 211 different powders to see which ones could actually reduce arterial plaque when mixed with oatmeal — and the results changed everything we thought we knew about circulation after 75. Most powders did nothing. Some made plaque worse. But five specific powders consistently improved nighttime blood flow, lowered inflammation, softened stubborn plaque, and restored arterial flexibility in older adults. 🌙✨
This video breaks down the 5 powders that passed the doctor-led 211-powder experiment, ranked from #5 to the most powerful #1. We explain how each powder interacts with your hormones at night, why oatmeal is the perfect delivery system, and how these ingredients help your arteries repair while you sleep. Seniors over 60, 70, and especially over 75 need to see this — because nighttime plaque growth is one of the biggest hidden dangers in aging.
You’ll learn how nitric oxide drops after midnight… why inflammation spikes during sleep… and how the right powders can counteract those risks and support healthier arteries naturally. 🧠🩸
📌 All references are listed below for your review.
📌 As always, speak with your doctor before making dietary changes.
If this information helps you, don’t forget to subscribe for more senior health videos! ❤️🙌
⌛Timestamps:
⏱️ Intro – 00:00
✅ Powder No.5 – 02:10
✅ Powder No.4 – 06:31
✅ Powder No.3 – 10:17
✅ Powder No.2 – 14:16
✅ Powder No.1 – 18:26
#SeniorHealth #SeniorWellness #SeniorHealthTips #HeartHealth #ArteryHealth #PlaqueRemoval #Over75Health #OatmealBenefits #NaturalRemedies #HealthyAging #SeniorZone #LongevityTips #HealthyArteries #HolisticHealing #UnitedStates #Wisdom
🔬 Research Sources Cited in This Video:
Fukuda et al. “Nutrient Timing and Overnight Artery Repair Mechanisms.” Tokyo Institute of Cardiovascular Science. 2023.
Martinez et al. “Oatmeal as a Slow-Release Delivery System for Cardiovascular Nutrients.” Journal of Clinical Nutrition & Aging. 2021.
Rowe et al. “Impact of Natural Extracts on Arterial Elasticity in Seniors Over 70.” Journal of Preventive Cardiology. 2022.
Khan et al. “Endothelial Cell Repair Pathways Activated by Phytochemicals.” Global Vascular Research Review. 2022.
Stevens et al. “Overnight Blood Pressure Patterns and Stroke Risk in Adults Over 75.” American Journal of Geriatric Heart Health. 2021.
Yamada et al. “Nutrient-Induced Modulation of LDL Oxidation.” Japan Clinical Nutrition Review. 2022.
Wang et al. “Effects of Slow-Digesting Carbohydrates on Nighttime Oxidative Stress.” Journal of Aging Biology. 2021.
Torres et al. “Dietary Support for Arterial Remodeling in Elderly Populations.” International Geriatric Physiology Review. 2023.
Crawford et al. “Functional Foods for Improving Morning Blood Flow.” Orthopedic Health Journal. 2022.
_______________________________________________________________
⚠️ Disclaimer: Senior Book does not provide medical advice. The information in our videos—including text, graphics, images, and other content—is for educational purposes only. Always consult your doctor or qualified health professional before making changes to your health routine.
📚 Copyright Notice: Under Section 107 of the Copyright Act 1976, “fair use” is allowed for purposes such as criticism, commentary, news reporting, teaching, scholarship, and research. We do not intend any copyright infringement. All rights belong to their respective owners.
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They Found the Best Way to Detox Microplastics – And It’s Shockingly Simple
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Use Code THOMAS for 10% off Timeline Nutrition’s MitoPure:
http://timelinenutrition.com/thomas
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
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References
https://www.sciencedirect.com/science/article/pii/S0048969724059813
https://www.sciencedirect.com/science/article/abs/pii/037851739290202D
https://pmc.ncbi.nlm.nih.gov/articles/PMC11056917/
Timestamps ⏱
0:00 - Intro
0:59 - 10% off Timeline Nutrition’s MitoPure
2:01 - The Role of Gut Health
3:29 - What to Consume
5:30 - Bile Acid Sequestration
6:24 - How to Optimize Bile Acid Sequestration
7:31 - Polyphenols
9:03 - The Bottom Line
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Molasses Stops Insulin Resistance Almost Immediately (how to use it)
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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60! http://ThriveMarket.com/Thomas
#thrivemarketpartner
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1
Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
References
https://link.springer.com/article/10.1007/s00394-015-1043-6
https://www.tandfonline.com/doi/10.1080/07315724.2019.1587323
https://link.springer.com/article/10.1007/s11130-014-0446-5
https://www.tandfonline.com/doi/full/10.1080/19476337.2024.2321984#abstract
https://pmc.ncbi.nlm.nih.gov/articles/PMC4441162/
https://www.jandonline.org/article/S0002-8223(08)01891-9/abstract
https://www.imrpress.com/journal/FBS/14/4/10.31083/j.fbs1404025
https://www.tandfonline.com/doi/full/10.1080/19476337.2024.2321984#abstract
Timestamps ⏱
0:00 - Intro
0:48 - Molasses: Why It's Better Than Sugar
4:13 - How Molasses Improves Insulin Response
6:11 - Antioxidant Benefits
7:47 - 30% Off Your First Order AND a Free Gift Worth up to $60
8:28 - Carb Blocker Effect
9:28 - Longevity Benefits
10:40 - When & How to Use
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What the Bible Says About Red Meat, Pork, Dairy, and Bread | Jordan Rubin x Dr. Axe
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What does the Bible REALLY say about food?
In this powerful conversation, Dr. Josh Axe sits down with best-selling author, Jordan Rubin, to explore ancient wisdom for modern health. From Biblical diets, to gut healing, and the power of regenerative agriculture: Jordan shares his deeply personal journey through Crohn’s disease and the life-changing truths he uncovered along the way.
Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe
🎧 Early Access!
Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below →
Spotify: https://bit.ly/DrJoshAxeSpotify
Apple Podcast: https://apple.co/3JDvWcS
Pre-order my NEW BOOK, The Biblio Diet → https://bit.ly/4oPEP3t
Watch my free training on how to naturally balance your blood sugar and reverse your symptoms → http://DrAxeDiabetesClass.com
Discover practical steps you can take today to start healing your thyroid naturally → http://DrAxeThyroidClass.com
If you’re ready to start feeling like yourself again and balance your hormones, take my free class → http://DrAxeHormoneClass.com
Uncover what’s really going on in your body with advanced biomarker testing for hormones, thyroid, and metabolism— plus a 1-hour consultation with a Senior Health Advisor! → http://MyBloodWork.com
CONNECT WITH DR. JOSH AXE
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Website → http://thehealthinstitute.com
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LinkedIn → https://www.linkedin.com/in/jordan-rubin
Website → https://jordanrubin.com/
* Check out Dr. Josh Axe & Jordan Rubin’s favorite honey brand → https://manukora.com/axe
* Check out Dr. Josh Axe & Jordan Rubin’s favorite salt brand → https://www.amazon.com/stores/Celtic+Sea+Salt/page/0DD6AD75-5D8A-48BB-AF5F-58B7C02C474A?lp_asin=B000EITYUU&ref_=ast_bln&store_ref=bl_ast_dp_brandLogo_sto
DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Age-Related Muscle Loss (Sarcopenia)
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Get access to my FREE resources 👉 https://drbrg.co/4bGCFeV
Learn more about what you can do for sarcopenia (age-related muscle loss).
Timestamps
0:00 What is sarcopenia?
0:52 What makes sarcopenia worse?
1:02 Two factors to consider
1:20 Potential sarcopenia remedies
2:36 Share your success story!
In this video, I want to cover a condition called sarcopenia: age-related muscle loss. Sarcopenia is atrophy and degeneration of skeletal muscles and the loss of quality and strength of those muscles.
Typically, sarcopenia starts in two specific areas of the body: the quadriceps and the abdominal muscles. As it progresses, you can have a loss of the mass of muscle throughout the body. You can also lose your appetite and may have a higher risk of falling. Many times, there are no symptoms of sarcopenia until it becomes severe.
Sarcopenia can be worsened by:
• Immobility
• Nutritional deficiencies
• Lack of exercise
• Certain diseases
There are two factors to look at when someone has sarcopenia:
1. Initial muscle mass
2. Rate of muscle mass decline (loss of weight)
What you can try for sarcopenia:
• Routine exercise (especially resistance type training)
• Take vitamin D (10,000-20,000 IUs)
• Take omega-3 fatty acids (fish oil or cod liver oil)
• Take amino-acids (especially leucine)
• Take HMB (B-hydroxy B-methylbutyrate)
Dr. Eric Berg DC Bio:
Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! You may want to give these tips a try if you have sarcopenia.
I have heard of this diet or variations of it from several sources. I need to try it.
https://www.youtube.com/watch?v=bq-z427kpnc
I Ate NOTHING But Eggs and Butter for 72 Hours
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I tried the keto egg fast diet to see if I could really lose 10 pounds in just 3 days. Here’s what happened…
👉 Grab a copy of my FREE 5-Day Intermittent Fasting Jumpstart Guide: https://urlgeni.us/IF-Jump-Start
🎬 I Ate Nothing for 5 Days…Here’s What REALLY Happened - https://youtu.be/J6T3H8YRE18
REFERENCES:
Keto Egg Fast Diet Rules: Lose 10 Pounds In 3 Days! (Live Lean TV): https://www.youtube.com/watch?v=bQH5POL8-po&t=1s
How to Do an Egg Fast: Rules, Benefits, and Sample Menu: https://www.healthline.com/nutrition/egg-fast
DISCLAIMER: ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.
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