Natural Remedies Big Pharma Doesn't Want You to Know About

We went to the world capital of olive oil (hint: it’s NOT Italy) to see what it takes to make great extra virgin. From harvesting to milling, uncover the story of the olive and how its juice has shaped human history. 👉 My recommended source for trusted premium olive oil (including the olive oil featured in this video): Olive Oil Lovers - https://shrsl.com/4pijm 🔥 Try my sourdough course for FREE: https://courses.truefood.tv/courses/make-great-sourdough ❤️ Become A TRUE FOOD TV Patron ❤️ https://www.youtube.com/truefoodtv/join ______________________________________ FACEBOOK: https://www.facebook.com/truefoodtv INSTAGRAM: https://www.instagram.com/truefoodtv TWITTER: https://twitter.com/truefoodtv WEBSITE: http://www.truefood.tv/ ______________________________________ For partnership, licensing and speaking inquiries: info [at] truefood [dot] tv TRUE FOOD is created by MANIC MEDIA, and maintains a strict independent editorial policy: http://www.manicmedia.us Drone cinematography by Victor Delgado: https://www.vdelfilms.com/tienda For their support in the making of this episode, we would like to thank: Olive Oils From Spain: https://www.oliveoilsfromspain.org/ North American Olive Oil Association: https://www.aboutoliveoil.org/ Psst: It’s Spain 🇪🇸

Signs of potassium deficiency are often missed. Discover 7 common low potassium symptoms most people overlook, the connection between potassium and heart health, and what may be behind chronic fatigue. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 0:00 Introduction: 7 signs of potassium deficiency 1:01 Low potassium symptoms explained 2:18 Water retention and potassium deficiency 4:42 Tingling and numbness 5:05 Muscle weakness causes 5:42 High pulse rate causes 7:06 Heart palpitation causes 7:30 The sodium-potassium pump explained 8:22 The #1 sign of potassium deficiency Keep watching to learn more about potassium deficiency and what you can do to correct it: ▶️ https://youtu.be/MwZ63SFmkPE ▶️ https://youtu.be/a7wgLehFAbc Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4m4ffGR Around 97% of people are low in potassium! You need 4700 mg of potassium every single day. Most people don’t realize that constipation can be a symptom of potassium deficiency. Potassium helps control the smooth muscles in the colon, so when levels are low, constipation is more likely. A potassium deficiency can also contribute to bloating and water retention. Low potassium may affect your pulse rate and lead to heart palpitations. Potassium and magnesium are both essential for maintaining a healthy heart. Increasing your potassium intake, especially when paired with a low-carb diet, can have significant benefits for your overall health. DATA: https://pubmed.ncbi.nlm.nih.gov/14232192/ Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope this helps you identify low potassium and electrolyte imbalance symptoms. I’ll see you in the next video.

📖 The Nature’s Lost Vault Book Is Now Available. Learn more: https://naturelostvault.com/book.html A family in California ate wild mushrooms. Within hours, they were dying of liver failure. A doctor found the only known antidote buried in European medical journals. It was a weed. Fully proven. Fully licensed across Europe. Completely unavailable in any American hospital. This is not a story about a forgotten herb. It is a story about a system that decided a plant with 2,000 years of documented use and 450 peer-reviewed studies behind it could never be allowed to threaten a $39 billion drug market. Roman physicians prescribed it in AD 77. German scientists proved exactly why it works in 1968. Five continents register it as a prescription drug. The United States sells it next to protein powder and calls the evidence inconclusive. 📚 Sources: - Pliny the Elder. Naturalis Historia. AD 77. Vol. 28. - Dioscorides, Pedanius. De Materia Medica. AD 40–90. - Hildegard von Bingen. Physica. c. 1150. - Culpeper, Nicholas. The Complete Herbal. 1653. - Wagner, H., Hörhammer, L., and Münster, R. "Zur Pharmakologie der Silymarine." Arzneimittelforschung. 1968; 18: 688–696. - Wagner, H., Hörhammer, L., and Seitz, M. Arzneimittelforschung. 1968; 18: 696–698. - Gillessen, A., and Schmidt, H.H. "Silymarin as Supportive Treatment in Liver Diseases: A Narrative Review." Advances in Therapy. 2020; 37(4): 1279–1301. - Wah Kheong, C., et al. 48-week randomized controlled trial of silymarin 2,100 mg/day in 99 patients with histologically proven NASH. Referenced in Gillessen and Schmidt, 2020. - Fathalah, W.F., et al. "High Dose of Silymarin in Patients with Decompensated Liver Disease: A Randomized Controlled Trial." Journal of Interferon and Cytokine Research. 2017. - Pathak, R., et al. "Hepatoprotective Effects of Carduus marianus (Silymarin): A Systematic Analysis." Homoeopathic Journal. 2025; 6(1): 64–73. - Jaffar, et al. "Silymarin: Unveiling Its Pharmacological Spectrum and Therapeutic Potential in Liver Diseases." Food Science and Nutrition. 2024. DOI: 10.1002/fsn3.4010. - Gut and Liver. "A Real-World Retrospective Cohort Study on the Clinical Effect of Silymarin (Legalon) on Liver Damage and Diseases." 2025. DOI: 10.5009/gnl250148. - Mengs, U., Pohl, R.T., and Mitchell, T. "Legalon SIL: The Antidote of Choice in Patients with Acute Hepatotoxicity from Amatoxin Poisoning." Current Pharmaceutical Biotechnology. 2012; 13(10): 1964–1970. - Centers for Disease Control and Prevention. "Amanita phalloides Mushroom Poisonings — Northern California, December 2016." MMWR. 2017; 66(21). - National Cancer Institute. "Milk Thistle (PDQ)." cancer.gov. Health Professional Version. - Grand View Research. Liver Disease Therapeutics Market Size and Forecast. 2024. - iHealthcareAnalyst. Global Market for Nonalcoholic Steatohepatitis Treatment. 2025. #LiverHealth #PlantMedicine #MedicalHistory #HerbalMedicine #NaturalRemedies #ancientknowledge

Better Than Olive Oil. Survives 10 Years Unrefrigerated. Grows In Deserts — Why Is It Forgotten? In 1917, the U.S. military identified a desert shrub producing oil so stable it didn't require refrigeration — surviving 10+ years without going rancid. No preservatives. No processing. No refrigeration infrastructure required. During WWII, it lubricated naval warship transmissions and aircraft engines — performing where petroleum lubricants failed under extreme pressure and temperature. Then in 1971, it was banned from commercial use. Not because it was dangerous. Because a single species of whale was endangered — and this plant produced an identical oil to sperm whale oil, threatening to collapse the $400 million whaling industry's political justification for continued hunting. The plant: Jojoba (Simmondsia chinensis) — a desert shrub growing wild across the Sonoran Desert, producing liquid wax so unique that no other plant on earth produces anything chemically identical. The edible cousin that's even more forgotten: Marula (Sclerocarya birrea) — an African desert tree producing oil with oleic acid content higher than olive oil, surviving unrefrigerated for up to 10 years through natural antioxidant stability — unknown outside Southern Africa despite nutritional profiles that make olive oil look ordinary. 🌿 THE MARULA MONOPOLY: Here's what makes the suppression almost elegant in its simplicity: Amarula liqueur (the famous South African cream liqueur) is made from Marula fruit. It's sold in 160 countries. The company behind it — Distell (now Heineken) — sources Marula fruit from rural South African communities. But they buy the fruit, make the liqueur, and capture all the value — while the Marula oil (pressed from the kernels after fruit removal) remains a tiny niche cosmetic product. The communities harvesting Marula fruit for Amarula production sit on top of one of the world's greatest cooking oil resources — and receive $0.08 per kg of fruit. The fruit feeds a $200 million liqueur brand. The oil — worth more than the liqueur per liter — gets pressed in tiny quantities for European cosmetic companies. The knowledge gap is the business model. 📚 SOURCES: Chapagain, Bhim P., and Zeev Wiesman. "Marula (Sclerocarya birrea) Oil." Journal of the American Oil Chemists' Society 87 (2010): 1–8. Crews, Carolyn, et al. "Fatty Acid Composition of Marula Kernel Oil." Journal of the Science of Food and Agriculture 86 (2006): 1112–1114. Glassman, Steve. Jojoba: A New Crop for Arid Regions. University of Arizona Press, 1983. Grundy, Isla M., et al. "The Value of the Marula Tree." Economic Botany 47, no. 4 (1993): 386–394. Miwa, Tatsuo K. "Jojoba Oil Wax Esters and Derived Fatty Acids." Journal of the American Oil Chemists' Society 48 (1971): 259–264. Pullman, Gerald S., and Tom Gunn. "Jojoba Oil: A Desert Crop." Industrial Crops and Products 22, no. 1 (2005): 129–138. Van der Vossen, H.A.M., and G.S. Mkamilo. Vegetable Oils: Jojoba, Marula. PROTA Foundation, 2007. #desertplants #forgottenoils #naturalhealth #marulaoil #jojoba #oliveoilalternative #ancientwisdom #africanplants #permaculture #foodsovereignty #sustainableliving #forgottenfoods