Natural Remedies Big Pharma Doesn't Want You to Know About

Have you tried a liver detox without any improvement? The problem isn’t toxin overload, it’s impaired detoxification. Discover the most important detox mineral to help support your body’s natural detoxification pathways. Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. 👉 Download Dr. Berg’s Free Daily Health Routine: https://drbrg.co/4r9E068 Continue watching to address hidden nutrient deficiencies and feel your best: ▶️ https://youtu.be/zIBEVeBDCNo ▶️ https://youtu.be/8-OEeg2P9QM ▶️ https://youtu.be/kn_PpwqcQ-I 0:00 Introduction: The most important detox mineral 0:30 Glutathione explained 4:40 The best detox mineral 4:56 Benefits of selenium 6:27 Selenium sources 7:29 Bile and detoxification 9:04 How to detox naturally People often think they’re dealing with toxin overload when the problem is with detoxification. Glutathione is the master detoxification enzyme of the entire body. It protects the mitochondria, keeps hydrogen peroxide in check, protects cell membranes, and supports the function of other antioxidants in the body. When your glutathione is low, you can not eliminate toxins. Glutathione’s most important function in your body is to protect your mitochondria. Many chronic illnesses are associated with mitochondrial damage, including cancer. Toxins attack the electron transport chain in the mitochondria, which generates energy. You need energy to detoxify your body! Glutathione helps the body eliminate fat-soluble toxins. It also helps prevent damage to cellular membranes caused by seed oils. Glutathione supplements are poorly absorbed and break down very quickly. To make glutathione, you need the amino acids cysteine and glycine. You also need selenium, the most important mineral for detox, which is intimately involved in activating glutathione. Selenium is also vital for thyroid function. If your thyroid is under-functioning, you won’t produce adequate bile, and you won’t be able to detoxify. The best source of selenium is Brazil nuts. Two per day supplies all the selenium that you need. Other foods high in selenium include Eggs, organ meats, Cruciferous vegetables, Shellfish, and Fish. Modern-day soils do not have adequate selenium, so it’s easy to become deficient. This can compromise your body’s detoxification pathways, thyroid function, immune function, and more. Healthy bile flow is vital for detoxification. If you decide to go on a detox, try taking TUDCA a few days beforehand. There are two types of bile—one is made by the liver, and the other is made by your microbes. Issues with your microbiome could also lead to low bile levels. To support natural detoxification, focus on the following: • Adequate bile • Healthy thyroid • Selenium • Healthy microbiome Dr. Eric Berg DC Bio: Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Keto Recipes: https://www.youtube.com/@drbergketorecipes Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #health #keto #ketodiet #weightloss #ketolifestyle #intermittentfasting #lowcarb Thanks for watching! I hope you’ll increase your selenium intake to boost glutathione in your body. I’ll see you in the next video.

Join this channel to get access to perks: https://www.youtube.com/channel/UC8zgw8s1U7kvUPDjYXei72g/join A study published in the American Diabetes Association's own journal proved that a 3-cent kitchen staple lowers fasting blood sugar overnight — on top of existing medication. Nobody told you. In this video, I rank 7 clinically proven foods that lower blood sugar — ranked by speed of reduction, magnitude of the drop, and strength of the peer-reviewed evidence behind each one. From green tea's AMPK activation to a bedtime protocol that works while you sleep. Every study cited is from journals including Diabetes Care, the American Journal of Clinical Nutrition, Science Translational Medicine, and Annals of Family Medicine. All research is fully sourced below. ⏱️ TIMESTAMPS: 0:00 — The 23% Blood Sugar Discovery 1:30 — #7: Green Tea (The AMPK Activator) 5:45 — #6: Ginger Root (The Triple Pathway) 10:00 — #5: Broccoli Sprouts (Genetic-Level Glucose Control) 14:15 — #4: Turmeric (0% Diabetes Progression — Zero) 18:30 — #3: Fenugreek Seeds (The 3,000-Year Secret) 22:30 — #2: Ceylon Cinnamon (29% Fasting Reduction) 27:00 — #1: THE #1 Blood Sugar Solution (23% in 90 Minutes) 33:00 — ⚠️ DO NOT COMBINE (Critical Drug Interactions) 36:30 — The Exact Step-by-Step Protocol (Start Tonight) 🔬 KEY STUDIES CITED: • Vinegar and postprandial glucose — 23% reduction (healthy subjects): Östman et al., 2005 (European Journal of Clinical Nutrition) • Vinegar and insulin sensitivity (type 2 diabetes + insulin resistance): Johnston et al., 2004 (Diabetes Care) • Bedtime vinegar and fasting glucose (type 2 diabetics on medication): White & Johnston, 2007 (Diabetes Care) • Cinnamon and type 2 diabetes — 18–29% reduction (60 participants): Khan et al., 2003 (Diabetes Care) • Cinnamon meta-analysis (10 randomized controlled trials): Allen et al., 2013 (Annals of Family Medicine) • Curcumin prevents diabetes progression — 0% vs 16.4% (240 prediabetic adults): Chuengsamarn et al., 2012 (Diabetes Care) • Fenugreek meta-analysis (10 clinical trials): Neelakantan et al., 2014 (Nutrition Journal) • Sulforaphane and hepatic glucose — genetic-level reduction (97 patients): Axelsson et al., 2017 (Science Translational Medicine) • Green tea meta-analysis (17 RCTs, 1,100+ participants): Liu et al., 2013 (American Journal of Clinical Nutrition) • Ginger and glycemic control (double-blind, placebo-controlled): Mozaffari-Khosravi et al., 2014 (Complementary Therapies in Medicine) ⚠️ DISCLAIMER: This video is for educational purposes only and is not medical advice. Always consult your healthcare provider before making changes to your diet or medication regimen. #BloodSugar #DiabetesManagement #Type2Diabetes #SeniorHealth #NaturalRemedies #BloodSugarControl #HealthOver60 #DiabetesDiet #HbA1c #FastingGlucose #AppleCiderVinegar #Cinnamon #Turmeric #Fenugreek #SeniorHealthBlog

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Dr. Mark Moyad, known as “The Supplement Doctor,” will help demystify supplements and tell how they can enhance your healthy lifestyle. http://go.700clb.co/kyj0