Natural Remedies Big Pharma Doesn't Want You to Know About

Get my FREE PDF guide on Vitamin D 👉 https://drbrg.co/49JV614 Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Learn about the amazing benefits of cod liver oil, a superfood rich in omega-3 fatty acids, vitamin A, and vitamin D. Dr. Weston Price Book Link: https://www.amazon.com/Nutrition-Physical-Degeneration-Weston-Price/dp/0916764206 0:00 Introduction: Why take cod liver oil? 0:15 Health benefits of cod liver oil 1:01 Cod liver oil vs. fish oil 3:03 Vitamin A and cod liver oil 4:35 Cod liver oil and vitamin D 5:23 Learn more about vitamin K2! In this video, we’re going to talk about the health benefits of cod liver oil. Cod liver oil is an excellent source of omega-3 fatty acids, EPA and DHA. EPA has potent anti-inflammatory properties, while DHA supports cognitive function. Cod liver oil is also rich in vitamin A and vitamin D. Don’t confuse cod liver oil with fish oil! You would need 12,000 mg of fish oil to equal just one tablespoon of cod liver oil. You can not get vitamin A from fruits and vegetables. Beta-carotene is only a precursor to vitamin A, not the active form. Cod liver oil contains retinol, the active form of vitamin A. The most common autoimmune disease is Hashimoto’s hypothyroidism. There’s a significant link between vitamin A deficiency and hypothyroidism. There are vitamin A receptors inside of your white blood cells, so it’s crucial for immunity! Vitamin A also helps to regulate iodine. Vitamin A supports the mucus membranes of your mouth, sinuses, throat, and lungs, so it’s critical in preventing infections. It also supports the roots of the microvilli on the inside of your intestinal tract. Vitamin A supports the health of your retina. If you’re deficient in retinol (the active form of vitamin A), you can go blind. Cod liver oil is also a good source of vitamin D. Without vitamin D, you can't pull calcium and magnesium into the body. Beans, legumes, grains, and cereals are very high in phytic acid, which increases the need for vitamin D. If your diet is high in these foods, it’s easy to become deficient in vitamin D. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this explains why you should take cod liver oil. I’ll see you in the next video.

Download the Complete List of Remedies Here: https://drbrg.co/3tHLG7q Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements. Black seed oil is a non-toxic, inexpensive, and potentially effective way to manage the symptoms of several different health concerns. Discover the many therapeutic uses of black seed oil. DATA: https://pubmed.ncbi.nlm.nih.gov/33370631/ https://pubmed.ncbi.nlm.nih.gov/33743334/ https://www.sciencedirect.com/science/article/abs/pii/S0378874119319750 0:00 Introduction: What is black seed oil? 0:48 Inflammation and black seed oil 1:43 Thymoquinone 2:58 Black seed oil and brain health 3:20 How to use black seed oil 3:45 DMSO and topical black seed oil 5:08 Discover more of my favorite natural remedies by following the link above Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this explains the many benefits and uses of black seed oil. I’ll see you in the next video.

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Images courtesy of Anja Eckert / Our Gabled Home - traditional sourdough and German heritage recipes https://ourgabledhome.com ► Get our medieval cookbook with 12 authentic medieval bread recipes! → https://medievalway.store/ In the year 1570, a baker named Jörgen Haverland opens a shop in the Westphalian city of Soest. He sells one product. A loaf made from cracked rye kernels and water. No yeast. No fat. No sugar. No preservatives of any kind. He loads the dough into sealed iron pans, slides them into a stone oven, and does not open the door for 24 hours. When the loaves come out, they are so dark they look like they were carved from wet earth. The texture is dense, sticky, almost like cooked grain pressed into a block. The taste is sweet, though nothing sweet has gone into the dough. Haverland wraps the loaves in linen, stacks them in his cellar, and they will still be there six months later — unrefrigerated, untreated, unspoiled. That bakery is still operating today, on the same street in Soest, still baking the same bread, still following the purity rule Jörgen Haverland established over 450 years ago. Today we are going to show you how that was possible — the grain that resists decay, the fermentation that kills mold before it starts, and the 24-hour bake that transforms raw rye into something chemically closer to preserved meat than to bread. Because this loaf was not primitive peasant food. It was the most sophisticated preservation system ever applied to a grain.

We often think of medieval grain as inferior to modern wheat. Coarse, low-yielding, barely worth the effort to grow. But what if I told you that medieval farmers cultivated supergrains that required almost no replanting, thrived in poor soil, and packed more nutrition than anything in your grocery store today? Without hybrid seeds, chemical fertilizers, or corporate suppliers, they developed varieties that big agriculture has spent the last century trying to make you forget. In this video, you'll discover seven medieval supergrains that have been deliberately sidelined. Grains so resilient and self-sufficient, they threaten the entire model of modern industrial farming. And at the end, a truth that will change how you see every field you drive past.

Ancient seeds found near the Dead Sea were dormant for 2,000 years. See how a botanist successfully germinated one in 2005. This video examines the timeline of a remarkable archaeological find. We track the journey from the discovery of ancient seeds in 1963 to the moment they were brought back to life decades later. This content is for history buffs and science enthusiasts interested in botanical preservation and the survival of ancient plant life. By analyzing the germination process, we gain insight into how these ancient seeds survived for two millennia before sprouting. Watching this story provides a clear look at the intersection of historical discovery and modern laboratory science. Understanding how a dormant seed from the Dead Sea region can still grow offers a fascinating perspective on biological resilience. Subscribe for weekly historical science breakdowns, and comment below if you want to see more stories about archaeological breakthroughs.