Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
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Lives in United States.
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Neck feeling stiff or sore? 🙆♂️
Try these progressive neck stretches and exercises designed to improve mobility, loosen tight muscles, and help relieve neck pain.
Start simple and progress at your ... View More
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🚶 Want to walk with less pain and better mobility? A few simple exercises before you start walking can make a big difference!
Check out our blog, “Walk Easier & Pain-Free—Try This First!” to learn wh... View More
Walk Easier Pain Free—Try This First!
Strengthen your ankles, improve balance, and prepare for pain-free walking with two simple exercises and a safe approach to gradually increasing your walking routine.
Wait…a massage gun can do ALL of this? 🤯
The Bob & Brad D6 Ultra Max takes recovery to another level with adjustable massage depth, powerful percussion, heat, red light therapy, and a flexible handle... View More
I Didn’t Know a Massage Gun Could Do This
Discover what makes the D6 Ultra Max stand out, with adjustable massage depth, powerful percussion, heat, red light therapy, and a flexible handle—all packed into one massage gun.
Get Bob & Brad’s #1
Outer knee pain that just won’t quit? 🦵
Is your IT band really to blame? See what helped improve this outer knee joint pain in just 3 days—and what might be worth trying if you’re dealing with the sa... View More
I Fixed My Outer Knee Joint Pain in 3 Days, IT Band?
Pain on the outside of your knee can have several causes, including irritation around the IT band. Learn five simple steps that may help reduce outer knee pain, improve mobility, and get you moving co
Waking up with sharp shoulder or upper trap pain? 😣
These 3 simple self-treatment strategies may help reduce tension, improve shoulder blade positioning, and take stress off those sore muscles.
👉 Ch... View More
🚶 Think all walking is the same? Think again! This simple walking method may help you get even more out of your daily walk. Brad and Mike break down how it works and why it can be so effective!
https:... View More
Stop Chasing 10,000 Steps — Try This Instead
Think you need 10,000 steps a day to get results? Discover a smarter walking strategy that can help improve your fitness, burn more calories, and make every step count.
Get Bob & Brad’s #1 Recommende