Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
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Lives in United States.
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Hand arthritis pain slowing you down? ✋
These 8 expert physical therapy tips can help reduce stiffness, improve mobility, and make daily tasks easier — naturally. 💪 https://www.youtube.com/watch?v=FH3... View More
8 Tips to Reduce Hand Arthritis Pain (Physical Therapy Approved)
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit Website for Free Pain Relief Tips: https://bobandb
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Neck pain isn’t random—it usually comes from how your neck moves, works, or is positioned. 👀
Bob & Brad break down what’s really causing your neck pain and how to fix it with the right exercises, post... View More
What is Causing Your Neck Pain?
Bob and Brad discuss how they approach neck pain.
Chest pain is scary—but it’s not always your heart. ❤️
In our latest blog, we break down 3 simple steps to help identify whether your chest pain is heart-related, costochondritis (costo), or muscular,... View More
Have Chest Pain? 3 Steps For Relief! Heart Costo Or Muscular Causes
Learn how to identify the true cause of chest pain by ruling out heart problems first, understanding common non-cardiac causes like GERD and costochondritis, and using proven steps to relieve pain saf
✨ Live Recap: 12 Best Back Pain Exercises for Lasting Relief ✨
Thanks to everyone who joined us with special guest Rick Olderman! 🙌 We broke down 12 proven exercises—from gentle mobility to strength m... View More
12 Best Back Pain Exercises for Lasting Relief
Struggling with back pain? In this live session, Brad & Mike are joined by physical therapist Rick Olderman to break down the 12 best back pain exercises for lasting relief. Learn which movements actu
Good ideas but they won't work for me .I have to go to a chiropractor to pop my back into place . My L1 to L5 has bludgeoning disc And my tail bone has been shifted to the right.they say only a operation will work and they only give a 50/50 chance and 50% of that chance is that it will be worse.so I... View More
Staring at screens all day? 😵💫
Try this easy eye strain relief using heat + cooling—no guesswork.
▶️ https://www.youtube.com/watch?v=dOmVj51c37o
Eye Strain Relief Made Easy (Heat + Built-In Cooling)
Get Bob & Brad’s #1 Recommended 4D Massage Chair: https://amzn.to/4oIHR8H
Shop All Our PT-Developed Recovery Gear Here: https://amzn.to/3jAM0JN
Visit Website for Free Pain Relief Tips: https://bobandb