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Best Seated Core Routine For Seniors To Tighten Belly https://youtu.be/x1qtYgpB1U4?si=EAADpVJJlzX4ANBL
physicaltherapy #bobandbrad #coreexercises #seniorfitness #healthandwellness
Best Seated Core Routine For Seniors To Tighten Belly
Brad and his wife, Julie, demonstrate the best seated core routine for seniors to tighten your belly.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Bra
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Today's Blog- Chest Stretch
https://www.bobandbrad.com/post/chest-stretch
#blog #top3fix #painrelief #stretching #physicaltherapy
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Early Signs Of A Stroke You Don't Want To Ignore https://youtu.be/Sqd_p6qYvZs?si=z40meruH4JHb0cCL
healthandwellness #bobandbrad #physicaltherapy #stroke
Early Signs Of A Stroke You Don't Want To Ignore
Brad and Mike discuss the early signs of a stroke that you do not want to ignore.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https
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Today's Blog- What is Causing Your Shoulder Pain? Rotator Cuff Tear? How to Tell.
https://www.bobandbrad.com/post/what-is-causing-your-shoulder-pain-rotator-cuff-tear-how-to-tell
#shoulderpain #boband... View More
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Today's Blog- Sit Too Much Follow This 3 Minute Routine To Thrive
https://www.bobandbrad.com/post/sit-too-much-follow-this-3-minute-routine-to-thrive
#seniorfitness #seatedexercise #bobandbrad #physic... View More
Sit Too Much Follow This 3 Minute Routine To Thrive
Brad and Mike demonstrate a 3 minute routine for those who sit too much.
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8 Fixes That Can Greatly Help Lumbar Spinal Stenosis https://youtu.be/Wh6R48fvz30?si=b_w-aqedH73kXS1B
#bobandbrad #physicaltherapy #spinalstenosis #physicaltherapy #painrelief
8 Fixes That Can Greatly Help Lumbar Spinal Stenosis
Brad and Mike discuss 8 fixes that can greatly help lumbar spinal stenosis.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https://amz
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Instantly Improve Leg Circulation & Blood Flow While Standing https://youtu.be/x9OErOafo74?si=CnK2saIssGU_DkdX
bobandbrad #circulation #physicaltherapy #healthandwellness #seniorfitness
Instantly Improve Leg Circulation & Blood Flow While Standing
Brad and Mike discuss how to instantly improve leg circulation and increase blood flow while standing.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Bra
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Today's Blog- The Lazy Man's Guide To Back Pain (5 Tips)
https://www.bobandbrad.com/post/the-lazy-man-s-guide-to-back-pain-5-tips
#backpainrelief #backpain #bobandbrad #physicaltherapy #healthandwe... View More
The Number 1 Most Important Method To Fix Back Pain https://youtu.be/jyNt7yf3RZ8?si=twwT4Z1CDeuezE3a
PhysicalTherapy #backpain #painrelief #bobandbrad #healthandwellness
The #1 Most Important Method To Fix Back Pain
Brad and Mike demonstrate the number one most important method to fix back pain.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https
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Elbow Pain Gone! Fast & Easy (Proven) https://youtu.be/Wy3vqiB9X9A?si=BUcO7_rLVrvk_eBy
physicaltherapy #bobandbrad #elbowpain #painrelief #painfree #healthandwellness
Elbow Pain Gone! Fast & Easy (Proven)
Brad and Mike discuss an easy and fast way to get rid of elbow pain.
Website: https://bobandbrad.com/
Youtube Channel: https://www.youtube.com/@BobandBrad
Bob and Brad Amazon Store: https://amzn.to/3j
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Today's Blog- What is Causing Your Shoulder Pain? Tendonitis? Bursitis? How to Know
https://www.bobandbrad.com/post/what-is-causing-your-shoulder-pain-tendonitis-bursitis-how-to-know
#bobandbrad #pa... View More
What is Causing Your Shoulder Pain? Tendonitis? Bursitis? How to Know
This program video focuses on how to tell if your shoulder pain is because of tendonitis or bursitis. Bob and Brad go through the signs of each to help you figure out if either could be causing you pa
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Today's Blog- The Best 14 Chair Exercises That Seniors Love!
https://www.bobandbrad.com/post/the-best-14-chair-exercises-that-seniors-love
#bobandbrad #physicaltherapy #fitness #workoutroutine #seate... View More
The Best 14 Chair Exercises That Seniors Love!
Brad and Mike demonstrate the best 14 chair exercises that seniors love.