Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
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Lives in United States.
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☀️ The Best Part of Waking Up? Movement! 💪
Start your day with a little movement to loosen up stiff muscles, boost your energy, and get your body ready for the day!
https://www.youtube.com/watch?v=5y... View More
The Best Part of Waking Up? Movement!
Waking up stiff and achy? These five simple morning movements can help loosen stiff joints, improve mobility, and get your body ready to move comfortably throughout the day.
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