Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
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🏊♂️🚴♂️🏃♂️ Are You Too Old to Do a Triathlon?
Think triathlons are just for younger athletes? Think again! 💪
Age doesn't have to stop you from taking on new fitness challenges! With the right trai... View More
Am I Crazy to do Triathlons at 63
Is 63 too old to take on a triathlon? Absolutely not! Discover how staying active, training smart, and building endurance can help you pursue big fitness goals at any age—and why it's never too late t
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