Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
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Lives in United States.
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Can one simple exercise help lower your blood sugar? 👀
We’re breaking down an easy movement you can add to your day—and why it may make a difference. Give it a try!
https://www.youtube.com/watch?v=mx... View More
Can Moving Your Legs While Sitting Improve Blood Sugar?
Can a simple seated leg exercise really help lower blood sugar? Learn how moving your legs while sitting may support blood sugar control, especially after meals, and how to add this easy movement to y
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