Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
Male.
Lives in United States.
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Feeling stressed or anxious? You’re not alone. Learn 3 simple ways to relax your body, ease tension, and calm your mind — from relieving head & shoulder tightness to using heat, massage & deep breath... View More
3 Best Ways to Ease Stress and Anxiety
We share a real-life thyroid scare to highlight how quickly stress can spiral—and offer simple, practical ways like heat, massage, breathing, and relaxation tools to calm anxiety and regain control wh
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