Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide dai... View More
Bob and Brad
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Lives in United States.
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👊 Is Knuckle Cracking Hurting Your Joints? 🤔
We hear this one all the time:
“Am I damaging my hands every time I crack my knuckles?”
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Is Knuckle Cracking Hurting Your Joints
Cracking your knuckles does not cause arthritis—research and long-term studies show no increased risk, though frequent cracking may contribute to temporary swelling or reduced grip strength in some pe
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