High Cortisol, High Visceral Fat, Low Thyroid - Hidden Link Discovered

Use Code THOMAS for 15% off Fatty15:http://fatty15.com/thomasDr. Venn-Watson's new book, The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging: https://a.co/d/6nIdp0EThis video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videosPlease Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauerReferenceshttps://pmc.ncbi.nlm.nih.gov/articles/PMC12084702/Timestamps ⏱0:00 - Intro1:23 - 15% off Fatty151:58 - The Research5:58 - Diet Changes to Improve Thyroid Health8:08 - Lifestyle Changes10:05 - Spirulina with Methylene Blue