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What if EVERYTHING your doctor told you about heart disease is completely WRONG?World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will make you question decades of medical advice. With over 35 years of experience and 250,000+ patients saved, he's ready to expose the TRUTH the medical establishment doesn't want you to know, and what you can do to protect your heart, reverse chronic illness, and live longer.He is an interventional cardiologist and founder of the Heart and Vascular Institute of Central Florida and of Aristotle Education, a prevention clinic focused on fasting, gut health, and metabolic longevity.Dr Pradip explains:◼️The truth about cardio, and why too much can damage your heart ◼️How sugar turns toxic the second it hits your bloodstream◼️The hidden link between breakfast and insulin resistance◼️Why poor sleep destroys your gut microbiome and heart health◼️How fasting flushes toxic fat from your organs and arteries00:00 Intro02:23 The No. 1 Killer Worldwide03:37 Young People Are Developing Heart Disease04:36 Why Do Young People Get Heart Attacks06:19 What Leads to Heart Disease10:04 What Causes Heart Problems in Young People12:27 The Link Between Sugar and Insulin17:01 The Importance of Checking Insulin Levels19:45 Fasting vs. Calorie Deficit: Fat and Muscle Changes22:57 Fasting for Women vs. Men: Key Differences25:54 The Power of Fasting and Allowed Liquids29:02 The Benefits of Ketones and Should We Always Be in Ketosis32:46 Building Muscle While Fasting38:52 Best Exercise for Heart Health41:40 What's the Solution to Heart Problems?43:12 Do Healthy People End Up With Heart Problems?44:56 The Link Between Gut Microbiome and Heart Health49:18 Could Calcium Supplements Hurt You?51:41 How to Improve Gut Problems That Affect Heart Health53:16 Are We Fiber Deficient?55:34 Ads56:37 Modern Toxins Living in Our Bodies01:04:20 The Harmful Foods We're Consuming01:06:08 Daily Foods You Thought Were Healthy01:15:06 Is Our Oral Microbiome Linked to Heart Health?01:16:52 Is Coffee Good or Bad?01:19:52 When Are Heart Palpitations a Sign of Concern?01:21:27 Ads01:25:38 The Power of the Vagus Nerve01:31:40 The Valsalva Maneuver01:38:07 Are Statins Safe to Use?01:40:28 The Perfect Diet for a Healthy Heart01:45:14 What Tests Should I Get Done?Follow Dr Pradip:YouTube - https://bit.ly/4grAcZj Aristotle Education - https://bit.ly/3JYlJbs Instagram - https://bit.ly/3VgNVIXResearch document: https://stevenbartlett.com/wp-content/uploads/2025/09/DOAC-Dr-Pradip-Independent-Research-further-reading.pdfThe Diary Of A CEO:◼️Join DOAC circle here - https://doaccircle.com/ ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors:Shopify - https://shopify.com/bartlett for your $1 /month trialJustworks - http://Justworks.com KetoneIQ - Visit https://ketone.com/STEVEN for 30% off your subscription order
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