Homemade quercetin recipe - natural colds and flu remedy

Today I tried a super easy Homemade Quercetin recipe - it's a natural colds and flu remedy that you can make from citrus fruit peels!You will need:Peels from 3 unwaxed grapefruitPeels from 3 unwaxed lemons3 cups distilled water (or use filtered water)Simmer the peels in a covered pot on low for 3 hours. Let cool completely before opening the lid. It's recommended to consume 2-4 Tbsp of the liquid daily, you might want to sweeten it with some maple syrup or coconut sugar, squeeze a bit of lemon or lime juice into it too, to balance out the bitterness.This is Dr Zelenko talking about his covid treatment protocol I mentioned:https://plandemicseries.com/zstack/Let me know your experience with taking this natural remedy - did it help you get over your cold or flu? Perhaps it even helped you to get over covid?Download my FREE 17 BEST VEGAN CHEESES E-BOOK:https://stan.store/HealthOriginsIf you enjoy my videos and find them helpful, please consider supporting the work I do by buying me a herbal tea on the link below, I would really appreciate it: https://www.buymeacoffee.com/healthoriginsLots of vegan love, Inga#healthorigins #veganmindfuleatingMusic credits:––––––––––––––––––––––––––––Adventures by A Himitsu https://soundcloud.com/a-himitsuCreative Commons — Attribution 3.0 Unported— CC BY 3.0 Free Download / Stream: http://bit.ly/2Pj0MtTMusic released by Argofox https://youtu.be/8BXNwnxaVQEMusic promoted by Audio Library https://youtu.be/MkNeIUgNPQ8––––––––––––––––––––––––––––