NEW YEARS RESOLUTIONS CONTINUE NEW DIET WATER, NO RED MEATS, NO FRIED FOODS AND LIMITED ALCOHOL. MASSIVE ACTION PLAN TO 4 TIMES AS MUCH TIME AT LA FITNESS. CARDIO STRETCHING, WEIGHTS, AND SAUNA AND... View MoreNEW YEARS RESOLUTIONS CONTINUE NEW DIET WATER, NO RED MEATS, NO FRIED FOODS AND LIMITED ALCOHOL. MASSIVE ACTION PLAN TO 4 TIMES AS MUCH TIME AT LA FITNESS. CARDIO STRETCHING, WEIGHTS, AND SAUNA AND SPA. 1/2 POUND PER WEEK. SKINNY IN 2025.
BOX BREATHING BY NAVY SEAL MARK DEVINE EVERY MORNING
TONY ROBBINS PRIMARY EVERY MORNING
PRAYER TO GOD
BLESSINGS JOURNAL DAILY
ROSETTA STONE ITALIAN LANGUAGE 10 MINUTES PER DAY.