Species Appropriate Animal-Based Nutritionist, Bodybuilding, Fitness & Health Coach since 1995, Writ... View More
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Unlocking Sleep, Part 2: Monophasic Sleep as an Extended, Inefficient “First Phase” Of Our True Biphasic Sleep Pattern – A Metabolic Mismatch Hypothesis - Joachim Bartoll Official
My scientific hypothesis on what monophasic sleep actually is and why healthy people tend to reclaim their biphasic sleep pattern.
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