🧘♀️ Is Pilates the answer for pain & aging?
Mike talks with Samantha Wood, PT about how Pilates helps with pain relief, injury recovery, and staying strong as you age — plus when it doesn’t work.
🎧 Listen now https://www.bobandbrad.com/podcast/episode/2da7b374/is-pilates-the-answer-for-pain-and-aging
#BobAndBrad #Pilates #HealthyAging
In Album: Bob and Brad's Timeline Photos
Dimension:
1080 x 1080
File Size:
167.33 Kb
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