photo #8481270

Bob and Brad
on August 1, 2025
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Outer knee pain? 🦵 It could be Iliotibial Band Syndrome (ITBS) — not your knee joint!
✅ Learn the signs
✅ Self-tests
📖 Read more:https://www.bobandbrad.com/post/what-is-causing-your-knee-pain-iliotibial-band-syndrome-how-to-tell
🎥 Watch more on YouTube @BobandBrad
#KneePain #ITBandSyndrome #PainRelief #BobAndBrad #PhysicalTherapy
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