No Weights, No Excuses!
Mike chats with fitness coach & author Brad Kolowich about The Bodyweight Blueprint — build real strength, no equipment needed!
🔥 Inside: Brad’s top bodyweight moves, habits for results, how he trains actors fast, busts fitness myths & keeps you motivated — even when you’d rather skip it.
🎧 Listen now & train anywhere!
🔗 https://www.bobandbrad.com/podcast/episode/236f1df9/no-weights-no-excuses-the-bodyweight-blueprint
#BodyweightWorkout #FitnessPodcast #NoExcuses #BradKolowich
In Album: Bob and Brad's Timeline Photos
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156.37 Kb
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