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My heart is at Peace... (Peace does not depend on the external world, but on my inward choice) "There can be no peace except from God. And i choose to know her now. " In the turmoil of life, it's easy to forget peace. But the Course reminds us that peace has never left our hearts. We're just looking away. --- Your heart already knows peace Deep inside you, there is an intact space: peaceful, bright, immobile, free from any judgement This place does not depend on anything or anyone. He is the sanctuary of God in you. And you can rest on it anytime. --- Why does peace begin with your heart? Because the world only reflects your inner state. When your heart is at war, you see attack everywhere. But when your heart is at peace, you offer peace to the world. “The world you see is only a mirror.” But this mirror can reflect love if you first accepted it in yourself. " --- Excerpt inspired by A Course in Miracles "My heart is at peace. I stop looking elsewhere for what's already there. I no longer want fight, conflict, or justification. I choose silence. I choose to go back to the place where God dwells in me. " --- Exercise: Return to Inner Peace 1. Close your eyes. Put both hands on your heart. 2. Breathe in slowly... and exhale, release the tension. 3. Repeat in silence : "My heart is at peace. I don't need anything else right now " 4. Visualize a soft light fill your heart... calm, warm, steady... This is your mansion. You have come back. --- You are a carrier of peace. And your heart is its temple. Every moment you choose to reconnect, you remind the world what he forgot too: "Peace is already here. It starts with us.