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Healing And Releasing... By Jen We often have vivid dreams at night especially now where we feel intense emotions of sadness or anger and sometimes fear…. I had that happen this early this morning around dawn and I woke up feeling a powerful surge of emotions like anger and sadness…. It was shocking to me and especially shocking I could remember it in detail…. I remember the characters in my dream but most of all the emotions and feelings of abandonment, being deceived and angry…. It affected my mental state and my going back to sleep but when I did I started dreaming the same things almost like where I felt off… Many of us know we Astro project in our sleep so what was this about? Then I herd healing and releasing things buried deep inside me from this lifetime and many others… Imagine the many lifetimes we had where people would cheat, steal, abuse us, leave or deceive us in so many ways…. The thousands of relationships we experienced both in the light and dark and the consequences of those…. Now imagine the many times we held in these emotions like a kettle ready to boil but never gets hot enough…. Ask yourself why most of your romantic relationships fizzled out or were toxic usually narcissistic… The past life karma we experienced with many souls before we are breaking the ties, cords, and curses that have been on us for thousands of years…. But the problem is most of us are not capable of remembering them but our bodies do it is embedded in our DNA and soul blueprint…. And what does this do it carries over lifetime after lifetime of being different beings in different bodies and different environments and circumstances…. Ever wondered why you my have phobias like of water, snakes heights, and different things? This is because deep inside you are the blueprints of the memories of probably dying from this like Atlantis or Lumeria or some other lifetime…. Ever wonder why you may be drawn to certain places or foods because of deep seated memories you can’t quite understand…. We choose our own blueprint for each lifetime who we will be , what we will look like, who will be in our lives and our situations and hardships…. Each challenge we give ourselves through these things is for a reason even though we may not understand or comprehend it yet…. But most of all it is embodied deep inside our blueprint of our DNA and every emotion and feeling is engraved in us through karma and lifetimes of energy negative or positive…. So we must heal and release this energy the best way we can and this my family of light is sometimes through dreams and obstacles and situations put in our path right now… Such as health issues, dreams depression, anxiety and loneliness…. Yes these are negative factors in our ascension but it is needed too help us heal and release our negative energy and emotions we can’t control or comprehend right now… Yes some can be the energy hitting us and symptoms we having..,, But it is all apart of the grand plan for healing and releasing…. If you have a fear of abandonment or deceit you will usually have this brought too the surface by people or situations and circumstances put in front of you… In feelings of self doubt and worth you may have health issues or mental challenges to face…. If you have trust issues then the people you most likely trust will be a catalyst to your healing and releasing in different ways…. So how do we go about healing and releasing things we can’t see yet on the surface? First ask the universe to help you give permission and sit back and allow it too happen, then good or bad accept it, heal from it and release it and the people or things you feel called too do …. Dreams are catalysts too many things but they can’t hurt you physically….. When these emotions rise don’t try to bury them accept them, feel them, and release them to heal and do your shadow work…. Ask yourself why does this trigger me? Why do I feel this way? Why is my body feeling like this? Letting go of circumstances or emotions doesn’t mean alway too forget about them but forgive yourself and others is important… Don’t let it fester inside you like a time bomb ready too explode either… Be honest with yourself what do I need to work on ? Write things down or do exercises like yoga to release negative energy…. Affirmations in the mirror to help with self worth and love…. I am love, I love myself, I feel loved, I accept that I am a being of love, i am beautiful, I am a beautiful creation of love, I am unconditionally loved by many, I deserve love, and I know I am worthy of a divine love…. Remember you can’t shift unless you heal and release these wounds and negative emotions and energy…. Many of us are feeling this especially in waiting for our divine love our soul mates and twin souls too come together but first we sometimes find ourselves wondering if we are worthy or if they will love us the way we love others…. This comes from lifetimes or rejection and abandonment together where they chose another or died or worse let us die out of fear…. So we struggle with this happening again…. How do we release and heal this by healing our inner child and feeling secure alone and with ourselves.... Healing and releasing is probably one of the hardest things you ever experience because it comes with a lot of self forgiveness and forgiveness of others and acceptance you had to go through this for a reason.... Start with love really unconditionally loving yourself and who you are flaws and all.... Letting go of the past and never repeating it... And trusting in yourself, the universe and divine guidance and timing... Healing and releasing takes time meditations and spending time alone and in nature helps too.. It's baby steps of pampering yourself and letting yourself trust love again.... But first you must trust and love yourself enough to build a better relationship with yourself and the ones you love.... Divine love of your mirror soul takes a lot of patience, and understanding as well as acceptance and trust give yourself these things and your partner will mirror it back to you.... Much love to you all .....