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The Truth Inside You... Talking with my angels… So can I ask how do we know what's true or not? Well silly the truth is inside us our hearts and higher self knows the truth. So then why is it so easy to get deceived? Because we tend to look on the outside for answers. So how do we go within for answers? Trust your gut your higher self and take time for the correct answers to appear. So what if we cannot see them? It's not seeing them it's feeling them usually. How do we feel them? Trust yourself not your mind or ego. Why does it take so long? Everything worth having is worth waiting for. So we patiently wait? No you work on yourself internally and externally. How do I do that? Let go of things you don't feel good about like foods, people, and habits. But I like certain foods like candy and I don't like loosing people, and I like not working out. Well that's your choice but deep inside the answer is there are these temporary feelings or real? Are you programmed to like these things? Are these people nice and bring you love and happiness or drain your energy with negativity? Is this habit healthy or harmful? Yes I see your point! What about relationships I don't like being lonely? Are you really alone? Are you searching for something outside you? Does this person give you respect, affection, unconditional love, and support or drain your energy and take from you? How do I protect my energy? You protect your space yes hold space for others give forgiveness, compassion, understanding, and unconditional love but don't let them control you or your thoughts, feelings actions or the outcome of your decisions. So I basically don't let them dictate my thoughts, feelings, and actions? Yes as much as possible but know that you are human too so you make some mistakes. Ok so when I do make mistakes how do I change that? By not letting it control you and your perception of yourself we all make errors and have too learn from our mistakes. How do I heal myself? Let memories, emotions, feelings and thoughts come too surface good or bad and accept it and feel it then let it go knowing it know longer controls or serves you. How do I bring it too surface? You write, listen too music, speak it, ask for forgiveness and guidance, do your shadow work and let it happen the universe will put situations, and people in your path to do this. How do I forgive and forget? Use this prayer... I'm sorry, please forgive me, thank you and I love you say this out loud or too yourself and then write things you need too forgive yourself and others speak it and if possible burn it knowing this is no longer your cross to bare but don’t forget because you don’t want it repeated. So if the truth is inside me how do I trust others again? First trust yourself and your guidance of your angels and higher self give permission for help, guidance, intervention and encouragement and follow it with your heart not ego. Ok so I can trust others then? Not always sometimes you have too go through lessons, tests and other trials you choose too go through before you came here, this things , people and situations were meant too happen, but know there usually for a reason. So just accept and move on if something negative happens? In all situations you should be grateful for the outcome because it teaches us something. Ok so just trust myself, go within for answers, accept the outcome and forgive myself and others, and know the truth is inside me? You got it remember you're a student know so you can be a teacher soon... Love yourself, love others, and don't judge and you will achieve anything... Love & light my dear friend you got this...