Jo Tabor
on November 24, 2020
6 views
Tip Alert!
Plan a recovery day.
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It's important to add a recovery day to your schedule every week. Depending on your fitness level you may need more than one recovery day or even an outright rest day.
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#strongwomen #strongwomendontneedfeminism #notafeminist #tip #tuesdaytip #fitnesstips #fitness
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