Piercing the Clouds tai chi | FOLLOW ALONG TAI CHI CLASS | Chi-Fit tai chi
This is a follow along tai chi class that focuses on the movement "Piercing the Clouds".
YouTube: https://youtu.be/RT7HdcjD... View MorePiercing the Clouds tai chi | FOLLOW ALONG TAI CHI CLASS | Chi-Fit tai chi
This is a follow along tai chi class that focuses on the movement "Piercing the Clouds".
YouTube: https://youtu.be/RT7HdcjDSJA
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Tip Alert!
Don't forget portion control at Christmas dinner.
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When it comes time for Christmas dinner, don't forget to continue to practice portion control. Just because there's a lot of food, does... View MoreTip Alert!
Don't forget portion control at Christmas dinner.
.
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When it comes time for Christmas dinner, don't forget to continue to practice portion control. Just because there's a lot of food, doesn't mean we have to eat it. At least not all right now.
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#tip #diettips #tuesdaytip #christmas
Fitness Content Topic Ideas | TOP 3 TECHNIQUES | MUST DO
Do you find it difficult to come up with ideas for your fitness content topics? In this video we'll talk about the top 3 techniques to always ... View MoreFitness Content Topic Ideas | TOP 3 TECHNIQUES | MUST DO
Do you find it difficult to come up with ideas for your fitness content topics? In this video we'll talk about the top 3 techniques to always come up with great ideas!
YouTube- https://youtu.be/1WrXnKuI9Hs
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Follow me on Social Media:
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Fitness Content Topic Ideas | TOP 3 TECHNIQUES | MUST DO
Fitness Content Topic Ideas | TOP 3 TECHNIQUES | MUST DODo you find it difficult to come up with ideas for your fitness content topics? In this video we'll t...
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