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When we are in between timelines and raising our frequency the old version of us falls away. This can feel like an identity crisis. Everything that is not really you dissolves. If you find yourself in this space focus on what has always been true for you, the constants.‬ When we keep circling through an old reality, sometimes all we need to do it stop, realize that we have learned the lessons from this cycle, regroup and refuse to keep engaging in it. Shift your focus and acknowledge the past for what it is, something that is no longer needed... ~ Audrey Kitching