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Negative thoughts are Villains of the mind. Narrators of nothing but criticism and pessimism. Watch yourself, watch how often you resort to negative thinking, then switch up how you deal with intrusive thoughts that are stealing any opportunities to see things in a better light. Watch who is around you! Who are you communicating with, and how? Are exchanges with those you know uplifting or draining. Are they helpful or stale energetically? Inner dialogue should not be destructive, or hurtful. Speak with kindness and love about yourself, and to yourself, praise your efforts when you meet a challenge with calmness and peace... With Love- May only good things find you and peace settle your soul. Have a wonderful weekend! ❣️❣️❣️🫂❣️❣️❣️