A mat is a must for stretching and many bodyweight exercises. I love may mat and use it any time I'm stretching or doing push-ups, crunches or any kind of bridges. Any time I'm on the floor really!..Affiliate link-> https://amzn.to/3eQ90Uj..#strongwomen #strongwomendontneedfeminism #notafeminist #inspiration #motivation #tip #fitnesstips #fitness
In Album: Jo Tabor's Timeline Photos
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