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3 naturally occurring chemicals in your body, and they are responsible for so many processes to run smoothly. It is essential these chemicals remain stable but it is possible they can run low over time or their attention becomes focused elsewhere (think leaky gut). When that happens, we experience fatigue, loss of focus, loss of motivation...the list goes on. Diet, exercise, and meditation can help boost these receptors in the body, facilitating a healthy flow of these chemicals.