In Album: Arthur Nesmith's Timeline Photos
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Truth Seeker
Have you ever eaten a dry potato? Or a bowl of oatmeal without the cream and butter? Carbs are nearly inedible by themselves. It's the stuff you put ON the baked potato that makes it good. The butter, sour cream, shredded cheese, black olives, bacon bits. THATS the good stuff, the potato is just ... View More
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1Truth Seeker
Eat the hamburger, throw away the bun. Eat the pizza, throw away the crust. Eat the taco, throw away the shell. Eat the good stuff, throw out the crap that spikes your insulin and makes you fat. I eat everything I always did, just got rid of the inedible parts. Lost 100lbs in 1 year. Reversed my ... View More
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