22:32:58 GMT-0500 (EST)
Muscle Central

Muscle Central

 Public Group - Health and Fitness - 21 Members
Group Info
Michael Diamond
Founder
Related Groups
Fenbendazole and other alternative cancer options
27 Members
Yoga practice
21 Members
Runners/Walkers (Still Strong!)
12 Members
Beauty and Health by Modere
9 Members

Link

Michael Diamond
Play
CAN YOU SPOT REDUCE BODY FAT?
youtu.be
www.facebook.com/MuscleCentral www.speciesnutrition.com www.mrpottsprotein.net
1
Sabe Overby
No, BUT that does not mean that it doesn't help at all. It's not as effective as building mass and eating in a caloric deficit.
January 15, 2022