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Sabe Overby
No, BUT that does not mean that it doesn't help at all. It's not as effective as building mass and eating in a caloric deficit.
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https://youtu.be/yGFbe-SzOrs
MY THOUGHTS ON OLYMPIA CHANGES
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https://youtu.be/pPFw6XRTzeI
BODYBUILDERS DYING YOUNG, WHY?
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Interesting research on creatine.
New research shows that megadosing creatine can have CELLTECH-LIKE GAINS!!
New research indicates that high-dose Creatine supplementation may produce androgenic ef... View More