It’s MOTIVATIONAL MONDAY!
I hope everyone had a wonderful weekend and get to enjoy this Labor Day!
#silversneakersrock
https://youtu.be/3FvUIGD0qQE
Silver Sneakers with Kara
Join Kara Rubino for a Silver Sneakers class at Premier in the Hopewell Shopping Center, Hopewell Twp Pa
Tuesdays and Thursdays 10 AM
Saturdays 11:15
Stability Class Thursdays 11 AM
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It’s MOTIVATIONAL MONDAY!!
Reading labels part 2 with Liz and Kara
Motivational Monday - Reading Labels Part 2
Reading labels part 2 will delve into more detail regarding additives to processed food and misleading labeling.
Like and join our Facebook sites for the complete list to be posted soon:
Sanus Vita
It’s MOTIVATIONAL MONDAY!!!
Do you have a hard time reading labels when grocery shopping??
If so here are a few tips that may be helpful.
#nurtureyourhealth
#sanusvitallc... View More
Motivational Monday Episode 1
Welcome to Motivational Monday! Liz and Kara share simple tips to help you on your health journey.
Liz Fattore of Nurture Your Health & Kara Rubino of Sanus Vita LLC have teamed up to teach holis