Species Appropriate Animal-Based Nutritionist, Bodybuilding, Fitness & Health Coach since 1995, Writ... View More
About Me
Link
Stupidity Without Bounds: Incorrect Time-Restricted Eating Vs. Energy Restriction For Sleep Quality - Joachim Bartoll Official
A look at a trial summary on time-restricted eating and "calorie reduction" and effects on sleep, and everything they got wrong.
Be the first person to like this.

MrFixer
Eat less, eat more healthy and get more exercise. Pretty simple