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“Breathing is the one mission you never quit. As long as you have a breath, you have an edge!” — COL (Ret) Mikel Burroughshttps://www.victoryforveterans.org/post/the-colonel-s-vfv-motivational-inspirational-quotes-message-of-the-day-1421 The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day!Good “Monday” Morning “Band of Brothers & Sisters, Connections, Friends, Warriors, & Patriots!” Welcome to the new week from the “Colonel’s Foxhole” in Conroe, TX — March 30, 2026 Today’s Message is: “Breathing Day!” Why Not? “In the heat and chaos of adversity, breathing is the foundation that sharpens a leader’s steadfast intent. When you master the art of breathing and reclaim your composure, you can transform chaos and adversity into a calm that inspires everyone you lead. Just Breathe!” — COL (Ret) Mikel Burroughs, CEO, Victory for Veterans, Inc (VFV) More Awesome Quotes for Today’s Message: “Be aware of your breathing. Notice how this takes attention away from your thinking and creates space.” — Eckhart Tolle “As long as we’re breathing, it’s not too late to change your story.” — Sheri Salata “Breathing is the first act of life, and the last!” — Joseph Pilates“Breathing in, I am aware that I am breathing in. Breathing out, I am aware that I am breathing out. Breathing in, I am grateful for this moment. Breathing out, I smile. Breathing in, I am aware of the preciousness of this day. Breathing out, I vow to live deeply in this day.” — Thich Bhat Hanh “Think of giving and receiving like breathing. In order to receive, you must give in the same way that in order to breathe in, you must breathe out.” — Teal Swan“One way to break up any kind of tension is good deep breathing.” — Byron Nelson“As long as you’re breathing, there’s still a purpose for your life.” — Billy Cox“You Don’t Have to Carry the Invisible Alone.“Everyone Matters, Talk to Us!” — COL (Ret) Mikel BurroughsAt Victory for Veterans (VFV), we know that the toughest battles are often the ones no one else can see. That’s why we provide FREE & CONFIDENTIAL year-round online peer-to-peer support nationwide for veterans, first responders, and their families.Join us TONIGHT for a special "Awaken Your Inner Healer!" edition of Warriors for Life (WFL).Whether you’re looking for support or you have wisdom to share that could help a fellow warrior, there is a seat for you at our table. We go Beyond the Armor to focus on Strengthening the Mind.THE DETAILS:• READ THE BLOG HERE: https://www.victoryforveterans.org/post/join-kirk-and-friends-tonight-for-a-discussion-about-fear-with-warriors-for-life-wfl• WHEN: Tonight, March 30, 2026• TIME: 4:30 PM PT | 5:30 PM MT | 6:30 PM CT | 7:30 PM ET• WHERE: Join via Zoom https://us06web.zoom.us/j/86121340012• FACILITATOR: Kirk Poe, Certified Peer Support Specialist, Reiki Master, Certified Body/Emotion/Belief Code Practitioner, & Volunteer Facilitator, Victory for Veterans, Inc. (VFV)How you can help: Even if you can't make it, please SHARE this post. You never know which veteran or first responder in your circle needs to hear this message today.Drop in every Friday Morning for “It’s Coffee with Lauren” with Veteran/First Responder Supporter & Volunteer Facilitator Lauren Iozzio as part of Warriors for Life (WFL) Online, Presented by Victory for Veterans, Inc. VFV. Check out the times below and how to connect through Zoom!https://www.victoryforveterans.org/post/drop-in-for-it-s-coffee-with-lauren-every-friday-morning-with-warriors-for-life-wfl-friendsWarriors for Life (WFL) Online “It’s Coffee with Lauren” Presented by Victory for Veterans, Inc. (VFV) — Every Friday Morning starting at 6:00 AM PT, 7:00 AM MT, 8:00 AM CT, and 9:00 AM ET Join Zoom Meeting: https://us06web.zoom.us/j/82870324338You Matter to Us! Be a Survivor, Reach Out, & Join Warriors for Life (WFL) Online: https://www.victoryforveterans.org/warriors-for-life-events“The meaning runs deep for those men and women who’ve served this country. It’s about “Honor & Respect Always – Warriors for Life!” — COL (Ret) Mikel BurroughsCheck out the BLOGS & what’s happening with Victory for Veterans, Inc. (VFV): https://www.victoryforveterans.org/blog #BreathingDay #JustBreathe #VictoryForVeterans #WarriorsForLife #Mindfulness #VeteranSupport #MentalHealthMatters #LeadershipExcellence #Resilience #KeepBreathing #InnerHealer #Breathwork #CalmInTheChaos #MondayMotivation #Inspiration #SelfCare #BeyondTheArmor #FirstResponders #SupportOurWarriors #YouMatter #StayStrong #FindYourEdge #Focus #PeaceOfMind #WellnessJourney #LifeReadiness #CommunitySupport #Healing #Strength #NeverQuit