TO GETHE MAXIMUM FLAVOR & ENJOY WHATEVER YOU EATO THE FULLESTRY THIS.
5 MINUTES BEFOREATING FOCUS ON YOUR THROAT, LIKE AN X CROSS IT.
KIND OF MEDITATE ON YOUR THROAT CHAKRA FOR A MINUTE OR 2 JUST EASILY FEELING IT.
YOU MAY EVEN ACTIVATE YOUR SPEAKING ABILITY OR VOICE AS WELL GJ
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