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“Don’t be afraid to ‘say no’ politely and clearly. Protect your time and energy!” — COL (Ret) Mikel Burroughshttps://www.victoryforveterans.org/post/the-colonel-s-vfv-motivational-inspirational-quotes-message-of-the-day-1394The “Colonel’s” VFV Motivational/Inspirational Quotes & Message of the Day!Good “Thursday!” Morning “Band of Brothers & Sisters, Connections, Friends, Warriors, & Patriots!” Welcome from the “Colonel’s Foxhole” in Conroe, TX — February 26, 2026 Today’s Message is: “Say No Day!” Why Not? “Great leaders drive action, maintain momentum, and lead through crises. When others ‘say no’ they step up, navigate the uncertainty, and turn hesitation into an opportunity. If you want to define your leadership then be ready to ‘step up’ when others ‘say no’ in the face of adversity!” — COL (Ret) Mikel Burroughs, CEO, Victory for Veterans, Inc (VFV) More Awesome Quotes for Today’s Message: “You’ve got to say no to the things that don’t honor you. No to the things that don’t bring you joy. And you don’t have to explain your no.” — Lyanla Vanzant “It’s okay to say no without explaining yourself.” — Unknown Author “Learn to ‘say no’ to the good so you can say ‘yes’ to the best.” — John C. Maxwell“Learn to say no. You only have so much time and energy. If you always say yes to others, you’ll never have enough time for the things that matter the most to you.” — Unknown Author “It’s okay to say… no, if you don’t want to do it. No, if you’re already overscheduled. No, if you don’t have the time. No, if you feel forced to say ‘yes.’ No, if it doesn’t make you happy. No, if you’d rather relax. It’s okay to say no.” — Unknown Author “You have to learn to say ‘no’ without feeling guilty. Setting boundaries is healthy. You need to respect and take care of yourself.” — Unknown Author “Have the courage to say no. Have the courage to face the truth. Do the right thing because it is right. These are the magic keys to living your life with integrity.” — W. Clement Stone “Everyone Matters, Talk to Us!" — Army Veteran Mikel BurroughsVictory for Veterans, Inc. (VFV) is providing FREE & CONFIDENTIAL Year-round Online Peer-to-Peer Support Nationwide for those with Invisible Wounds!Join our Volunteer, Army Veteran & Peer Support Specialist/Supervisor Derrick Iozzio TONIGHT for "Forever Forward!" edition of Warriors for Life (WFL) Online, sponsored and presented by Victory for Veterans, Inc. (VFV).We are asking everyone to share who we are and what support that Victory for Veterans, Inc. (VFV) is providing via WFL. If you know someone who is a veteran, first responder or a family member/caregiver, please ask them to join us for at least one meeting so they can learn more about what we do and how they can share their wisdom with others who may be able to learn from them.TONIGHT's Topic: "Just Say NO!"https://www.victoryforveterans.org/post/join-derrick-and-friends-tonight-for-just-say-no-with-warriors-for-life-wflWarriors for Life (WFL) Online "Forever Forward!" edition presented by Victory for Veterans, Inc. (VFV) — Thursday (TONIGHT), February 26, 2026, @ 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, & 7:30 PM ETJoin Zoom Meeting: https://us06web.zoom.us/j/81682532691 Drop in every Friday Morning for “It’s Coffee with Lauren” with Veteran/First Responder Supporter & Volunteer Facilitator Lauren Iozzio as part of Warriors for Life (WFL) Online, Presented by Victory for Veterans, Inc. VFV. Check out the times below and how to connect through Zoom!https://www.victoryforveterans.org/post/drop-in-for-it-s-coffee-with-lauren-every-friday-morning-with-warriors-for-life-wfl-friendsWarriors for Life (WFL) Online “It’s Coffee with Lauren” Presented by Victory for Veterans, Inc. (VFV) — Every Friday Morning starting at 6:00 AM PT, 7:00 AM MT, 8:00 AM CT, and 9:00 AM ET Join Zoom Meeting: https://us06web.zoom.us/j/82870324338You Matter to Us! Be a Survivor, Reach Out, & Join Warriors for Life (WFL) Online: https://www.victoryforveterans.org/warriors-for-life-events“The meaning runs deep for those men and women who’ve served this country. It’s about “Honor & Respect Always – Warriors for Life!” — COL (Ret) Mikel BurroughsCheck out the BLOGS & what’s happening with Victory for Veterans, Inc. (VFV): https://www.victoryforveterans.org/blog #sayno #saynopolitely #okaytosayno #saynoquotes #quotes #leadershipquotes #quotesoftheday #quotestoliveby #quotesdaily #motivated #motivating #motivatingquotes #motivatingothers #motivational #motivation #motivationalquotesoftheday #leaders #leader #inspiring #inspiringquotes #inspiringothers #inspiration #inspirationalquotesoftheday #inspirational #leadership #leadbyexample #followers #everyone