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The Lord loves to hear our prayer. Within our daily lives, wherever we can, it is good to always keep open a line of communication to him. When many of us were young, prayers may have been simply things you said before bed or maybe before a meal. Whilst there is nothing wrong with this, personally I would encourage all followers of Christ to it much more regularly, in ones daily activities. They need not be long prayers, simply only short or brief lines addressed as to ones friend, in sharing ones thoughts and feelings, in asking for guidance as regularly as possible. In this, in regular communion with God, may we improve our ability to listen and to hear when he speaks to us.