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THE MEDITATION WORKS BECAUSE OF THE GRACE OF THE MASTER. AND CALLING ON THEIR GRACE SPEEDS YOUP A 100 FOLD VS PEOPLE WHO MEDITATE JUST FOR MORENERGY, BETTER HEALTH, AN INCREASED IQ OR ATHLETHIC OR ARTISTIC SKILLS, ETC... ALTHO ALL THAT & MUCH MORE ARE GAINED BY MEDITATING EACH DAY. THE MEDITATION MAYBE 'SMOOTH OROUGH' IT DOES NOT MATTER, ASOMETIMES YOU GO DEEP & OTHERS YOU RELEASE STRESSES, BIG TIME. WHAT MATTERS IS THAT YOU MEDITATE & ONE DAY NO MORE STRESS IN YOUR NERVOUSYSTEM & THEN YOUR IMPULSES MOVE ATHE SPEED OF LIGHT & INFINITE ANSWERS COME TO YOU TO SOLVE THINGS OR CREATE OR CHOOSE A NEWAY OF DOING THINGS. AND SOME DAYS EVENOW YOU MAY EXPERIENCE GREATER FREEDOM & OPPORTUNITIES. THE GRACE OF THE MASTER IS THERE FOR THE ASKING & WHEN YOU ARE OPEN TO IT IT AMPLIES YOUR GROWTH, KNOW THIS AS FACT NO MATTER WHATHE TECHNIQUE IT'S GRACE THAT POWERS THE GROWTHE CHANGES, BE IT LIGHT OR SOUND OR VISUAL OR WHATEVER GJ