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IF IT GETS TOO INTENSE, THEN YOU CAN STAND UNDER THE WATERFALL OF UNCONDITIONALOVE IN THE ODYSSEY. AND/OR LATER YOU CAN EXCHANGENERGY WITH YOUR TREE, 1ST DRAWING DOWN HIGHER ENERGY & AFTER A FEW MINUTES RELEASE THE LOWER ENERGIES UNTIL YOU FEEL THE DIFFERENCE. FEEL IT AS IT HAPPENS, ALLOWS ITO PENETRATE BODY, MIND, EMOTIONSPIRIT & INTO YOUR LIFE. BATHE IN THE GRACE OF THE ALMIGHTY & BREATHE IT IN UNTIL YOUR FILLED BY PEACE, JOY, CONFIDENCE OR WHATEVER YOU WANTO ADD TO YOUR LIFEACH TIME YOU TREAT YOURSELF TO THESE GIFTS GJ