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RINGING IN THEARS IS PURIFICATION RING ON**** KEEP YOUR FINGERNAILS CLEAN IT HELPS RELEASE NEGATIVITY. PRUNES REBUILD BONES, ARE SWEETER THEN HONEY IN SMOOTHIES TOO MUCH SUNLIGHT DISCHARGES YOUR ENERGY, ABOUT A 1/2 HOUR A DAY IS ENOUGH. FRUITS ARE CLEANSERS... VEGETABLES ARE BUILDERS. RAW FOODRINKS JUICES, SUN&MOON TEAS EVERY DAY. MUSIC, NATURE BY WATER, FLOWERSCENTS. LIQUID FAST 1 DAY A WEEK IF YOU FEEL TO. MAKE SOMEONE SMILE,,, EACH DAY GJ