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🚨 JUST IN: RFK Drops Beans, Peas & Lentils From Protein List!For YEARS our food system was built on loose epidemiology & weak science 🧐 … but new research tells a different story:🥩 Animal protein > Plant protein 🌱Here’s why ⬇️🔬 DIAAS (Digestible Indispensable Amino Acid Score) is the gold standard for ranking protein quality. Every time it’s tested, the results are the same:👉 Animal proteins score high ✅👉 Plant proteins score low ❌That’s because:✅ Animal protein has ALL essential amino acids✅ It’s highly bioavailable (your body absorbs & uses it efficiently)❌ Plant protein is far less bioavailable… most of it passes through without being properly usedAnd when your body actually gets the right protein, it:💪 Builds & repairs muscle, skin, & organs🧠 Produces hormones & enzymes🛡️ Strengthens your immune system⚡ Provides clean energy✨ Studies now show higher protein intake = longer life, better metabolism, stronger immunity.The truth is simple:🥩🍳🐟🥛 >>> 🫘🌱🌽🌾⸻#MeatOverMyth #ProteinMatters #AnimalBased #FoodTruths #Bioavailability