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Tip Alert!Eat a rainbow...Your plate should be colorful! Each color is typically associated with a different set of nutrients. Therefore, to get a wide range of nutrients, you should eat a wide range of colors. Such as; red apples, orange carrots, yellow bananas, green broccoli and blueberries. It doesn't necessarily have to all be in one meal, but, at least throughout the day...#rainbow #eatarainbow #tip #tuesdaytip #diettips