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I HOPE YOU TAKE THIS PRECIOUS GIFTHAT I HAVEVERY DAY SINCE I FOUND THAT EACH TRANSMISSION ISEPARATE & WORK UNIQUELY... SO, FOR 3 MINUTES MELLOW OUT NOW & BEFORE MEDITATION OR SLEEP OR IF YOU WISH TO SEND THENERGIES TO SOMEONE, JUST EASILY THINK OF THEM AS YOU LOVINGLY BRING A HEALING LIGHTNESS INTO THEIR LIFE GJ https://www.youtube.com/watch?v=Z53EPvpM_RQ