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THERE'S NOT REALLY MUCH YOU CAN DO ABOUT LIFEXCEPT GET AS COMFORTABLE AS YOU CAN & DO THINGS THAT ADD TO THE COMFORT. THIS WHOLE THING IS KIND OF A JOKE, SO IT DOES HELP TO LAUGH MORE THEN OCCASIONALLY & SMILE YOUR WAY THRU THE DAY. ON ONE SIDE YOU HAVE ALL THIS KARMIC GUNK & ON THE OTHER A VAST OCEAN OF BLISSO IF YOU'RE CONNECTED TO THE SOURCE YOU CAN INFUSE SOMEACH DAY DISSOLVING THE STRESS & LIVING MORE OF THAT BLISS WHICH IS YOUR ESSENTIAL NATURE THAT'S BEEN TEMPORALILY COVERED UP WITH ALL THOSE THINGS YOU THOUGHT WERE IMPORTANTO THEXCLUSION OF WHO YOU REALLY ARE GJ