photo #7900823

One thing I have yet to see in survival recipes is the need for salt in your diet, and it is crucial. Himalayan Pink salt is the absolute BEST salt to use. Most table salt contains microplastics you do not want in your body, especially if the source is desalinated sea water. Table salt contains ONLY sodium and a very low trace amount of added iodine. Himalayan Pink salt contains sodium and multiple essential trace minerals, but it does not contain iodine. Iodine is also an essential trace mineral that needs to be added to your survival must-haves.Soeos Himalayan Pink Salt, Fine Grain, 80oz (5 Pound), Non-GMO Himalayan Salt, Kosher Salt, Pink Himalayan Sea Salt Fine $12.74 for 5 pounds. If you can find it cheaper, go for it.https://a.co/d/j5Ro41tThe iodine in table salt is measured in micrograms. The amount needed is nowhere near adequate in common table salt. Dr. Eric Berg recommends 25,000 mcg. (Micrograms) or 25 mg daily.Terry Naturally Tri-Iodine 25 mg - 25000 mcg Iodine, 60 Vegan Capsules - Supports Hormone Balance, Promotes Breast & Prostate Health - Non-GMO, Gluten-Free, Kosher - 60 Servings (2 month supply) $38.36 If you can find it cheaper, you need to stockpile enough of it to last at least 6 months. In addition to simple day to day needs, iodine provides protection from nuclear radiation sickness. You cannot afford to be without it, especially in the event of a nuclear attack.https://a.co/d/1SQbB7P