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While we have all sinned, we must recognize that true repentance comes from turning back to God. For those who have backslidden or turned their backs on God, they will only find forgiveness when they return to the Lord. Furthermore, we cannot save ourselves. In order for our hearts and minds to be transformed and restored, we must seek the Lord, for only He can renew us. Much like we hear people reminiscence about “the good old days,” this verse refers to the feeling one has of peace and goodness that follows once his spirit has been restored.