Tip Alert!Cheat a little...It may seem counterintuitive, but it's true. Cheating just a little may help you stay more consistent in the long run. Especially this time of year with the holidays. Don't keep saying; no, no, absolutely no! And then end up crashing and burning with a binge...#cheatday #cheat #tip #diettips #diet #fridaytip
In Album: Jo Tabor's Timeline Photos
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