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If only right? If you have hair loss it?s something you may think about all of the time. Whether due to illness, stress, malnutrition or genetics the outcome is the same, stress and anxiety leading to more hair loss. Christmas this year may be a lonely time so think about finding time for your loved ones even if you aren?t able to be physically with them. Make calls, phone or Zoom, check in on neighbours, don?t take your personal situations out on friends, especially if they are finding this year easier than you. They may be making an extra special effort to try and not drag you down by supporting you? We really are all in this together so be kinder than you have been and allow people time to come back to you as the day you call they may be hitting rock bottom? Lift someone up this week, you?ll be amazed how great this makes you feel. -#inittogether #hairloss #chemohair #alopecia #poordiet #nutrition #hairhealth #mentalhealth #christmas #newyearnewme #superwoman #beahero #youareahero #badhairday #jinglebells