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Victory for Veterans, Inc. is providing FREE Year-round Peer-to-Peer Support Nationwide for those with Invisible Wounds Warriors for Life (WFL) TONIGHT — A Discussion About the "3-3-3 Rule for Anxiety!" https://www.victoryforveterans.org/post/warriors-for-life-wfl-tonight-a-discussion-about-the-3-3-3-rule-for-anxiety Come join Volunteer, Army Veteran, Peer Support Specialist, & Writer/Author Kim Gwinner filling in for Steven Bates for "Mid-Week Musings" edition of Warriors for Life (WFL) Online, sponsored and presented by Victory for Veterans, Inc. (VFV). Where all types of Warriors get together for genuine camaraderie, different topics, friendship, and supportive discussions.Invite a friend, tell a friend, and get connected, get involved, with Veterans, Service Members, First Responders, Military Families/Spouses, and Caregivers every Wednesday evenings. Meet new friends. TONIGHT's Topic: "3-3-3 Rule for Anxiety!"TONIGHT, let's go over the how we can quickly calm the mind and basically use a method to distract yourself from your anxiety by shifting your attention to your senses,Warriors for Life (WFL) Online, presented by Victory for Veterans, Inc. (VFV) - Monday (TONIGHT), 4 September 2024 at 4:30 PM PT, 5:30 PM MT, 6:30 PM CT, and 7:30 PM ETJoin Zoom Meeting: https://us06web.zoom.us/j/87440882846 Thank you, Kim Gwinner,Army Veteran, Peer Support Specialist, Writer/Author & Volunteer Facilitator for Victory for Veterans, Inc. (VFV)"Honor & Respect Always —Warriors for Life!#anxiety #333ruleforanxiety #calmthemind #distraction #peersupport #veterans #firstresponders #caregivers #sharingiscaring #peertopeersupport #supportingeachother #supportgroup #supportingveterans #supportingcaregivers #healingtogether #supportingfirstresponders #healingthroughfriendship #friendandmentalhealth #invisblewounds #ptsd #tbi #mst